LimONA PODCAST

About LimONA PODCAST

Limona mówi o leczniczych właściwościach żywności, możliwościach samoleczenia naszego ciała i wszystkim co zdrowe i naturalne może zmienić jakość naszego życia. Treści podcastów oparte są na badaniach. ZAPRASZAM :)

Publisher

Basia Trela

Category

health & fitness

Language

pl

Explicit

No

First episode

17 Mar 2021

Latest episode

17 Mar 2021

Latest episodes

5 episodes in the feed.

1. 

   17 Mar 2021

   Cholesterol - globalne kłamstwo

   Podcast oparty na badaniach, które potwierdzają odwrotny wpływ cholesterolu na nasze zdrowie, niż jest ogólnie przyjęty. Opracowany na podstawie: 1. A.A. Bartolucci, S. Bae et al.. „A Bayesian meta-analysis approach to address the effectiveness of statins in preventing death after an initial myocardial infarction', 18th World I MACS/ MODSIM Congress, Cairns, Australia, 2009, http://mssanz.org.au/modsim09 (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEd6U0dGaVNtYkltaThKVjJxc1lOR3g0LU9sZ3xBQ3Jtc0ttaDFxeHc5cnVLR09wcTV0ZGxGSVJiMjhnUVJOLUozTXlhV09sTjg4RnZPbXY3MUVld005Q2ZYeVh4MDBxOWJvZFVlOHNPZTF6WEZMc1pOd3FMZmc4Y0xtV1M5dDdGSlJzZ3JKV1U2Sk5iXzVnYkVFWQ&q=http%3A%2F%2Fmssanz.org.au%2Fmodsim09)2. Metaanaliza to pojęcie z zakresu analizy danych określające wtórne odkrywanie wiedzy metodą uogólniania informacji zawartych w publikacjach lub źródłach pierwotnych. - Przyp. tłum. 3. P. Thavendiranalhan, A. Bagai et al., ,.Primary prevention of cardiovascular diseases with statin therapy: A meta-analysis of randomized controlled trials ', Archives of Internal Medicine, 2006, 166:2307-2313. 4. M. Vrecer, S. Turk et al., „Use of statins in primary and secondary prevention of coronary heart disease and ischemic stroke. Meta-analysis of randomized trials". International Journal of Clinical Pharmacology and Therapeutics, 2003, 41(12):567-577. 5. R.A. Havward, T.P. Hofer et al., „Narrative review: Lack of evidence for recommended low-density lipoprotein treatment targets: A solvable problem", Annals of Internal Medicine, 2006, 145(7):520-530.

2. 

   17 Mar 2021

   Candida - sposób na pozbycie się drożdżaków

   Podcast dotyczy problemu Candidy, a dokładniej prostego sposobu na pozbycie się drożdżaków. Odcinek powstał w oparciu o następujące źródła: www.ncbi.nlm.nih.gov/pmc/articles/PMC5904770/ 15 Fascinating Facts About Candida You May Not Know – Holistic Help www.verywellhealth.com/natural-remedies-for-candida-88223 How to treat candida naturally at home – 12 best tips ever (vkool.com) Deidda F, et al. The In Vitro Effectiveness of Lactobacillus fermentum Against Different Candida Species Compared With Broadly Used Azoles. Available from: https://www.ncbi.nlm.nih.gov/pubmed/2... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa08wQWd0YW1USnhfVS0wVENIUGhsQ3YtNFdvQXxBQ3Jtc0trWHhIOEd1YkRKSExVYkk4SUNUTWZlLVJ2cm5zaFU2aHhDUHJyNlF3eFNsb1p5bHo4MzVGd1Z4VUt2V0Y0M1M3cFpjTTdyaGhiV28tcks5NnlwQ0haS3NhY0tfRDFLbG5yeVJCU3JWbDBrcTlrSVk1WQ&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F27741168)Bona E, et al. Sensitivity of Candida albicans to essential oils: are they an alternative to antifungal agents? Available from: https://www.ncbi.nlm.nih.gov/pubmed/2... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWN3d2lzNS1hR0NRVWRCTkxIMGI3UjV1dlZJZ3xBQ3Jtc0tuME1KSGxTSkFzMUloS3M0SE9GOG5hZFlHdkZXV2Q0cVVnaHVsa1FSc3VmRjA3Z184cGNfX2ZnaHN6TC14dXJDdGhoRG9jZmtUdHY1Uk9hWUJOaFlNQlZ4R3NFMjRPRTdpMlB1MHZZRXJDYnl3Qmc0Yw&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpubmed%2F27568869)Muzyka: www.front-music.pl

3. 

   17 Mar 2021

   Tarczyca - kilka kroków (od) do zdrowej tarczycy

   Podcast dotyczy naturalnych sposobów leczenia tarczycy. Podcast opracowany na podstawie następujących źródeł: https://pubmed.ncbi.nlm.nih.gov/17125... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXNqcjlVQ0t5NmxzR3laMkVzTGsxZUxrdU9GUXxBQ3Jtc0tsS0FlYTNEUW5icl9QYlNGZHM0STJzTjlJZElOMDJZMDVYY3NPN29HLWpwd2JXbDgyWEItMXpaUjE4aG4zSmFuZS00SmVBNm10ZXpYS3BjOVhCWUtROGpWUEJ2OHJIWUxYa0pJNXpLSlpsMnp1bGlMVQ&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F17125960%2F) https://pubmed.ncbi.nlm.nih.gov/31322... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbndkN3B3YnU0QkVkVnltTnpLQy1xTEtlWFQ0d3xBQ3Jtc0tudW9NRS05Y3FHc3MybW55ZHdsTEk1MXNwamVpYzA0c2twM0MzUmNKOS1iRzdobjBTSElOUl9Od0xiSVdzOVNXaktUWXNGUnRFajZfSUljcTU4TzJJNF9WTU5sc2JKOVQ0UUV1ZVNmZXl4Z3hQQ0dvZw&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F31322200%2F) https://www.wikihow.com/Heal-Your-Thy... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0pjWEhud1NyLVdjemtpOGF2VWZ6QzNZYW5qQXxBQ3Jtc0tsTnBSd1Z6QnJ1bWl4cC1LV0lodVVEV3E4RE9USEV4TmVkSFJab3ZVMGc0LVkwSlQ3d0RQX2M4MlJzaVIzN0oxcnVfMjZoVEdHdmkzVG9paEVFZnJhM2VQUkZwLVFrMHlHT1AwdW44RXh3cnJ5Rm1Tbw&q=https%3A%2F%2Fwww.wikihow.com%2FHeal-Your-Thyroid-Naturally) https://pubmed.ncbi.nlm.nih.gov/33595... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjJnbUs4QS1jVGxjamYtN3U2TkxVWnV5LURRd3xBQ3Jtc0tucWdTSnVULVdTZ3h6YVdILTlPd1dFbDc3ZGFDMFJVemlDV3hzTjZybDl4QzA1ZUxCVjJhcU1nUnNaeHVycWM2SHREMmFmTjU5SHJjZW14U2VTZzNzY3hxaUR2S2xqRENkdHlpWHdhQ1hPX21LNDI4bw&q=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F33595813%2F) Muzyka: https://www.front-music.pl (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGstUy02ZlNfNV9aWFI1QUhMX2oyNkxwWEtld3xBQ3Jtc0tuNmxQSDVzd01JaEVHdng2Sy1KZ3ZTcW91cHV0WEdhQVNfQkhNZm1kUm91TUJCSncxWFJiaUdEaVRLYTJqRkV3cDRCNXZrNXA3ZUJoY3k0ZkxKM0RrYUxMZUZzWkhOeHpOenBLZUg3VWU1RDAzVU9GOA&q=https%3A%2F%2Fwww.front-music.pl)

4. 

   17 Mar 2021

   Zdrowe jelita

   Odcinek dotyczy zdrowia jelit, trawienia....tego co nam szkodzi a co pomaga. Opracowany na podstawie: https://www.hsph.harvard.edu/nutritio... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTJFUy1UaWxJOUFMWGhVZnZNdVZMaEtnRXVHZ3xBQ3Jtc0tuMDl0MFBBOEZRWjJwVmd5eWRHU1oxajVJX1RXajJKeWktcG1KTS04cUVUdjdlOU14UGdWZnZTdVI3WjdHRi1KSzl2NDFBUGFSZF80d3ZXcDZ5TlVJU080V3F3MHpyUXhMa1NGVTF4S0l0cGtZcXd2dw&q=https%3A%2F%2Fwww.hsph.harvard.edu%2Fnutritionsource%2Fmicrobiome%2F) https://www.ncbi.nlm.nih.gov/pmc/arti... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2tvLXZnSVNzLTd3ampqcmhxSG9oUDhqaXRWUXxBQ3Jtc0trSHlEd0s4Vl8yelhvY2JQZWQxMlg2OUVxdl9KUTBhaHdNdUVHU0dYeWFocGNoQWpvWmtFQUFiOE5UU2Nuc1Zjc3pnNk1uZzZOcVp6NUU4Zk50NmFLa0xZRjdVemdsWlZpLWxKM2ZUZEllMUxrSlFHQQ&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC4290017%2F)Swidsinski A, Weber J, Loening-Baucke V, Hale LP, Lochs H. Spatial organization and composition of the mucosal flora in patients with inflammatory bowel disease. J Clin Microbiol. 2005 Cryan JF, O’Mahony SM. The microbiome-gut-brain axis: from bowel to behavior. Neurogastroenterol Motil. 2011;23(3):187–192 Muzyka: https://www.front-music.pl (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3dGeGdac2tPSmpIdXZEeHUyVjR1TTFTMXA0Z3xBQ3Jtc0tsUHVmMlhwWDAwcXg3Ym11cWV2andpR3JKV21pQ1lCZnREZXpmdHNoTGllaVVkcVlXSUVEdzc0N1MzQW10NmhFRUpSQWZoMGpNZGhyNWtlb2RSWVRNWjFUMkZqVS0zNk1kdEw2blhreDZ1RWQ2U3NGbw&q=https%3A%2F%2Fwww.front-music.pl)

5. 

   17 Mar 2021

   Autofagia - oczyszczanie i samoleczenie organizmu.

   Autofagia, wywołana za pomoca czasowego postu oczyszcza ciało, naturalnie odchudza i kieruje ciało na samoleczenie. Podcast opracowany na podstawie: 1. https://www.ncbi.nlm.nih.gov/pmc/arti... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2pmVTk3T2hEbTcyd01KZTdESENSOU5WQVFQUXxBQ3Jtc0trZEdJOVFvdTV3djh2TGF3cmdLRXpnWklXeWhaRXlqcU44Z0ZDWDJxOE15dFNRX2JPNDlQa0JGc1JWQzJ1NjZaOXhDYjhnLWJjTGtFUE9GVWE3bHhJWjRud0xIRlkwVXZwaXA1aUxJM1dqX284RlZzSQ&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC2832126%2F) 2. Garcia-Prat L, Martinez-Vicente M, Perdiguero E, Ortet L, Rodriguez-Ubreva J, Rebollo E, Ruiz-Bonilla V, Gutarra S, Ballestar E, Serrano AL, Sandri M, Munoz-Canoves P (2016) Autophagy maintains stemness by preventing senescence. 3. Ho TT, Warr MR, Adelman ER, Lansinger OM, Flach J, Verovskaya EV, Figueroa ME, Passegue E (2017) Autophagy maintains the metabolism and function of young and old stem cells.

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