「聆听辛声」是一档由00后小辛分享她成长体验的疗愈型播客 觉察生活 ☀️自我关爱 ❤️ 以好奇心和开放的心态去探索人生 在这里，你能感受到一种向上的生命力💗
一直觉得能量是一种流动状态 通过声音疗愈人心🔊 大家可以把这里当做一个能量补充站哦！
Podcast Overview
「聆听辛声」是一档由00后小辛分享她成长体验的疗愈型播客 觉察生活 ☀️自我关爱 ❤️ 以好奇心和开放的心态去探索人生 在这里，你能感受到一种向上的生命力💗 一直觉得能量是一种流动状态 通过声音疗愈人心🔊 大家可以把这里当做一个能量补充站哦！
Language
🇨🇳
Publishing Since
2/22/2023
1 verified contact email on file for 邻听辛声
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 11, 2026
035.过了25岁突然开智了，前额叶这么牛吗！？
<p>本期主题：前额叶｜25岁之后的变化</p><p>这一期跟大家分享，在25岁后的人生变化，特别是前额叶的发育是如何影响了我的思维与行为的～</p><p>📌 本期你会将听到这些内容：</p><p><a class="timestamp">00:02:03</a>:二十五岁之后，我的三个体感上的变化，以及如何更好地发展自己</p><p><a class="timestamp">00:04:07</a>:如何更好地管理自己的消费和理财？分享一些方法和经验。</p><p><a class="timestamp">00:06:16</a>:从兴趣点转移至政治与历史：我二十岁出头的关注点与现在对比</p><p><a class="timestamp">00:12:52</a>:优化生活方式，提升前额叶能力，迎接更好的每一天！</p><p><a class="timestamp">00:14:54</a>:生活方式优化指南</p><p>🎵本期BGM：Backstreet Boys - As Long As You Love Me</p><p>如何联系到我：</p><p>小红书（更多显化/女性成长分享）：<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.xiaohongshu.com/user/profile/5b4413a9e8ac2b1ce5b7a556?xhsshare=CopyLink&appuid=5b4413a9e8ac2b1ce5b7a556&apptime=1709292295&wechatWid=48367ed39e01c409076b2fed52c712a7&wechatOrigin=menu">www.xiaohongshu.com</a></p><p>听众群/商务合作：添加微信：ltxs1122(备注来意）</p><p>品牌妈妈们请看看我🌹🌹🌹🌹🌹</p><p></p><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2a8786a57863f6eb2723b2?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>
March 19, 2026
7个步骤有效精准显化？精读《显化2》｜当行动和信念同频了，显化自然就会发生。
<p>第3期 显化书籍陪读📚💐</p><p><strong>关键词：疗愈、消除恐惧、有效显化</strong></p><p>这一期继续深度拆解「显化」，精读《显化2》深潜。不同于《显化1》的入门实操，这一期更偏向<strong>内在疗愈与潜意识清理</strong>，结合我自身的经历，带你拆解显化路上的恐惧、匮乏、自我怀疑等核心卡点～</p><h2>本期重点：</h2><p>✨ 显化总卡住，问题不在方法，而在<strong>潜意识卡点</strong></p><p>✨ 愿景不是列清单，而是先找到你真正想要的<strong>感受</strong></p><p>✨ 消除恐惧的核心：<strong>自我慈悲 + 拥抱内在小孩</strong></p><p>✨ 显化不是躺平：<strong>行为与愿景同频</strong>才会真正显化</p><h2>时间轴：</h2><p>02:36 ❤️ 步骤 1｜明确愿景：从你的感受出发</p><p>04:29 寻找生活中的掌控感和主体感：如何绘制愿景板？</p><p>13:12 ❤️ 步骤 2｜消除恐惧与自我怀疑</p><p>17:59 消除恐惧和疑虑的核心，是从根本上学会自我慈悲</p><p>19:49 ❤️ 步骤 3｜知行合一是显化的关键！</p><p>24:57 分享2个纠结要不要做某件事时可以用的tips</p><p>25:51 ❤️ 步骤 4｜面对考验，臣服于生命，一切都顺其自然</p><p>28:04 将就的本质是什么？遇到消耗的人事物怎么办？</p><p>31:27 ❤️ 步骤 5｜拥有感恩之心，让显化进入正向循环的关键</p><p>34:13 什么是「慢滴多巴胺」式的生活？</p><p>38:26 ❤️ 步骤 6｜把嫉妒化为灵感，来实现自我成长</p><p>43:07 ❤️ 步骤 7｜笃定相信的力量</p><h2>📚 <strong>本期提及书籍：</strong></h2><ul> <li>《显化1》&《显化2》</li> <li>《臣服实验》</li> <li>步骤一分享明确愿景的方法（真心推荐大家可以买实体书来看看，一边看一边做练习～真的很有用）</li></ul><figure><img src="https://image.xyzcdn.net/FlCBXU_hLudiO0KGwfBX-z892PcD.png"/></figure><h2>🔔听友专属福利</h2><p>《显化1+2》听友专属优惠购书🔗：</p><figure><img src="https://image.xyzcdn.net/Fuq6O5t4cq9LEcm-fYlSY5Uzc2P0.JPG"/></figure><p>【随书送觉察日记册 + 书签 + 显化肯定语卡片】</p><figure><img src="https://image.xyzcdn.net/Fle3xh4pNIFCwyAXLbu12DH3-4a4.PNG"/></figure><h2>❤️</h2><p>你本自具足，本就值得一切美好。</p><p>显化的终极，不是得到什么，而是成为什么。</p><p>小红书（更多显化/女性成长分享）：<a href="https://www.xiaohongshu.com/user/profile/5b4413a9e8ac2b1ce5b7a556?xhsshare=CopyLink&appuid=5b4413a9e8ac2b1ce5b7a556&apptime=1709292295&wechatWid=48367ed39e01c409076b2fed52c712a7&wechatOrigin=menu">www.xiaohongshu.com</a></p><p>听众群/商务合作：添加微信：ltxs1122</p><p>📨欢迎听友来信/商务合作，欢迎发邮箱vietra1818@163.com</p><p>🎵bgm：读心术—卓文萱</p>
February 26, 2026
033.如何用最原始最简单的方法达到自驱力？
<p>本期主题：自驱力｜内在动力</p><p>大家新年好哟！！这一期的播客，我想跟大家聊一聊，我是如何在生活中用一些简单的方法，提升自我驱动的能力，掌控内在秩序感的🫴希望给到大家一个新的启发～</p><p>📌 本期你会将听到这些内容：</p><p>00:02:02:为自己设立「信用银行」</p><p>00:10:07:如何高效管理你的时间和能量？</p><p>00:12:09:分解任务：用直白语言列出不想做的事情</p><p>00:14:11:快乐绑定法：将喜欢与不喜欢的事情结合在一起</p><p>00:23:16:给自己更多爱的驱动</p><p>🎵本期BGM：冬季专线</p><p>如何联系到我：</p><p>小红书（更多显化/女性成长分享）：<a href="https://www.xiaohongshu.com/user/profile/5b4413a9e8ac2b1ce5b7a556?xhsshare=CopyLink&appuid=5b4413a9e8ac2b1ce5b7a556&apptime=1709292295&wechatWid=48367ed39e01c409076b2fed52c712a7&wechatOrigin=menu">www.xiaohongshu.com</a></p><p>听众群/商务合作：添加微信：ltxs1122(备注来意）</p><p>品牌妈妈们请看看我🌹🌹🌹🌹🌹</p>
42 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Deep-dive analytics for 邻听辛声
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is 邻听辛声?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.