🎙️ Lions And Kings Lifestyle: The Podcast
This isn't a podcast for the polished — it's for the ones still bleeding, still building.
Hosted by Author and Creator Chris Barnes, Lions And Kings Lifestyle: The Podcast dives deep into the raw, real, and often overlooked corners of personal rebuild. This show is for the broken-hearted, the misfits, the burned-out leaders, and the quiet warriors who kept going when no one clapped.
We talk about pain, purpose, and what it means to rise from the ashes with grit, grace, and sacred responsibility. Expect no fluff — just unfiltered conversations, spiritual gut-checks, and battle-ready stories from those who’ve been through it and came back stronger.
This is where resilience lives.
Welcome to the tribe.
Publisher
Lions And Kings Lifestyle - The Podcast
Category
education · health & fitness · religion & spirituality
Man… this one’s just real talk from the road. Lately I’ve been realizing I do everything like the house is on fire… mentally living six hours ahead of myself all the time… and somewhere along the line I forgot how to actually slow down and enjoy my own life while I’m living it. So in this episode I’m kinda just talking honestly about adulthood, pressure, survival mode, relationships changing, feeling exhausted in places sleep don’t fix, and learning the difference between constantly surviving...
20 Dec 2025
Chapter 43 - Clarified, Not Broken
This episode is about closing a year that changed everything. Not with noise. Not with explanations. But with clarity. This past year was not about being seen. It was about being stripped down. About learning how to be quiet when every instinct wanted to be loud. About humility, restraint, and facing yourself without flinching. This is a reflection on a year of repair, rebuild, and restructure across every area of life. Marriage. Business. Identity. Relationships. The internal wor...
26 Sept 2025
Awakened, Not Distracted
In Episode 4 of the Lions And Kings Lifestyle Podcast, CB rips the mask off the world of distraction and division that’s been hunting us daily. This isn’t a soft self-help session—it’s a wake-up call for anyone who’s been sleepwalking through life, numbed by noise, scrolling away their purpose, and letting comfort kill their calling. With raw conviction and unfiltered honesty, CB breaks down the reality of the Matrix we all live in—a system built to keep us predictable, weak, and distracted. ...
7 Sept 2025
When Growth Shows Up
Growth doesn’t always announce itself with fanfare. It doesn’t come with applause, medals, or spotlights. More often than not, growth shows up in the silence. It shows up in the split second where your old self would’ve swung, clapped back, hit “send,” or blown it all up—and instead, you sit still. You breathe. You let silence roar louder than noise. In this episode of Lions And Kings Lifestyle: The Podcast, CB breaks down the kind of growth most people never recognize because it doesn’t look...
11 Aug 2025
Get The Hell Up
This episode isn’t a motivational pep talk. It’s a line in the sand. It’s the moment you stop telling yourself you’re “stuck” and admit you’ve been choosing to stay where you are. Chris Barnes — founder of Lions And Kings Lifestyle — takes you into the dirt with him. Not theory. Not sugarcoated “you got this” fluff. This is lived experience from a man who’s been in the fight, walked away from it, and fought his way back — more than once. Through the lens of the “been there, not been there, an...
27 Jun 2025
Welcome to The Rebuild
Most people think rebuilding is about hype, motivation, or finally getting their life together. This isn’t that. This is about the tired ones. The ones who’ve been knocked down more times than they can count. The ones carrying a lifetime of setbacks, pain, and misguidance… and somehow still find a way to stand up again. This episode isn’t about becoming a better version of yourself. It’s about telling the truth of where the rebuild really starts – in exhaustion, emptiness, a...
23 Jan 2024
Lions And Kings Lifestyle - The Podcast - Episode 5 " That Man Right There "
Live from the trail during a rainy 75 hard run, we find some truth. Tap in for this extended episode with a twist.
19 Jan 2024
Lions And Kings Lifestyle - The Podcast - Episode 4 " You Have Work To Do "
Healing is vital! Let's jump in and talk about the power of healing but also the hurt of not. You have work to do.. Clock In!
30 Dec 2023
Lions And Kings Lifestyle - The Podcast - Episode 3 "Just Clap "
13 Dec 2023
Lions And Kings Lifestyle - The Podcast - Episode 2 - "Stuck"
Are you stuck.. or are you stubborn.. Are you stuck... or are you settled... Are you stuck... or are you afraid... Get up
5 Dec 2023
Lions And Kings Lifestyle - The Podcast - Episode 1 " System Upgrade "
Every new level is going to require a new version of who you are.. It's time for a System Upgrade.
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Apple Podcasts (US)
5.0 / 5
2 ratings
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