Lit From Within is a podcast for the soul who knows they're meant for more. Hosted by Kelsey Clevett—Spiritual Mentor, Energy Healer, and Embodiment Guide—this space is here to help you break through your limitations, reconnect with your true self, and embody the life you’re meant to live.
Each episode is an invitation to reclaim your energy, rewire your mind, and align with your truth. We’ll explore everyday experiences, the beliefs that hold us back, and the wisdom and tools that help us shift from limitation to liberation.
This is your reminder: you are lit from within.
Am I Spiritual Enough? Redefining What It Really Means to Be on the Spiritual Path
Host discusses redefining spirituality, exploring the illusion of constant positivity and the pressure to meet perceived spiritual standards.
17 Jun 2025
One Year Later: The Leap, the Loneliness, and the Liberation
Host ELIZABETH GILBERT reflects on the first year after leaving a government job, revealing unexpected twists, grief, healing, and growth.
4 Jun 2025
Healing the Pattern of Staying Quiet to Keep the Peace
The host discusses a personal journey of overcoming a childhood pattern of self-silencing to maintain peace, ultimately reclaiming her voice and truth in adult relationships.
26 May 2025
We Don't Need Advice, We Need To Be Witnessed In Our Process
The host explores the profound impact of being witnessed in one's personal journey, rather than receiving unsolicited advice, to foster genuine connection and understanding.
21 May 2025
Life Is a Mirror: Becoming Whole Through Self-Awareness
In this episode, I share a conversation I had with my sister that sparked deep self-reflection around judgment, control, and emotional triggers. As we navigate living together again, we explore how our discomfort can be a mirror for healing and self-awareness. I dive into themes of sovereignty, ego, childhood wounds, and the importance of asking the right questions when we feel reactive. Can we love others and ourselves through the differences? Can we trust that everyone’s path—no matter how ...
13 May 2025
Navigating the Void: Letting Go, Calling in, and Trusting the Transition
There’s a sacred space between what was and what’s coming next—a space we often rush to escape. In this episode, we explore the energetic power of the void: that uncomfortable in-between where we’ve let go of the old, but the new hasn’t fully arrived yet. This is a conversation about releasing what no longer serves you—whether it’s friendships, environments, patterns, or beliefs—and how that release creates the space to call in something far more aligned. We dive into how your energy, standa...
6 May 2025
Finding Meaning in Life's Challenges
In today’s episode, we explore how shifting your perception of life’s challenges can transform your reality. I share my personal journey of moving from a mindset of “why is this happening to me?” to one of deep curiosity, empowerment, and trust in life’s greater orchestration. You’ll learn how every experience — even pain, judgement, and adversity — carries lessons designed to help you rise above negativity, choose joy, and align more fully with your true self. If you’ve ever struggled ...
28 Apr 2025
When Did We Stop Trusting Ourselves?
In today’s episode, I dive into an important question: When did we stop trusting ourselves? I reflect on my own journey of learning to listen to my body, tune into my intuition, and stop chasing what others say is “right.” From workouts to food to relationships, I share how easy it is to lose touch with what truly feels good for us, and how powerful it is to reclaim that inner knowing. We are all different, and there’s no one-size-fits-all answer. This episode is an invitation to slow down, f...
24 Apr 2025
Releasing the Need to Fix & Letting People Have Their Process
This episode is a real-time reflection on a recurring pattern that weaves through so much of my life—the urge to step in, fix, help, and guide the people I love… and how that well-meaning instinct can quietly blur into control. I explore how this shows up in my relationships, especially with family and past partners, and how I’m learning to take a step back and let people have their own experiences, even when every part of me wants to protect or direct them. There’s no five-step plan here, ju...
21 Apr 2025
Vulnerability Hangover & Honoring My Truth
In today’s episode, I share a raw and honest reflection on what it felt like to release my first podcast—and the vulnerability that hit afterward. I open up about the spiral of overthinking, the fear of being misunderstood, and the deep desire to express my truth without harming anyone else. This conversation is all about the courage it takes to be authentic in a world full of expectations and opinions. It’s a reminder that your story is yours to tell, and how others receive it will be based...
17 Apr 2025
Realizing My Worth & Setting New Standards
I had plans for a polished, perfectly structured first episode… but life had other ideas. This morning, I woke up with a fire in my chest and knew I needed to hit record and speak straight from the heart. This episode is a raw, unfiltered reflection on a birthday moment that brought clarity, sadness, and unexpected strength—all at once. I share a deeply personal story about my recent breakup, the quiet ache of unmet needs, and the powerful realization that came from it all: I am worthy of m...
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