
Little Bites for Healthy Lives | Kids Nutrition, Picky Eating, Family Meals, Busy Moms, Healthy Eating for Kids, Kids Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
5.0from 20 ratings
- 23
- Episodes
- 1
- Transcribed
- 20
- Ratings
- 2025
- First episode
About Little Bites for Healthy Lives | Kids Nutrition, Picky Eating, Family Meals, Busy Moms, Healthy Eating for Kids, Kids Health
Ever feel like you're just winging this whole parenting and healthy living thing? Same. We are both Perfectly Unprepared for the job of raising our babies! I'm Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, here to make it all feel a little more doable. On this podcast, you’ll get simple tips for healthier moms, healthier kids, and happier days—without the stress or guilt. Each episode is designed to help you feel more confident, calm, and in control when it comes to your family’s health. Expect practical, real-life advice that actually fits into your busy day—like how to get your toddler to eat a vegetable (without bribing), how to stop feeling tired all the time, or how to create a calmer home with fewer meltdowns and more joy. Because when you feel good and your kids feel good, everything gets easier—from mealtimes to bedtimes and everything in between. Less chaos. More connection. Happier, healthier days—starting now.
- Publisher
- Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
- Category
- kids & family · kids & family · kids & family
- Language
- en
- Explicit
- No
- First episode
- 2 Jan 2025
- Latest episode
- 25 Jun 2025
Latest episodes
1 of 23 episodes have a transcript.

25 Jun 2025
Textures, Tastes & Tantrums: Understanding Sensory Needs at Mealtimes for Your Child with The OT Parent Coaches | Episode 22

11 Jun 2025TRANSCRIPT
Starting Solids Made Easy: A Dietitian’s Guide to Baby’s First Bites with Cinthia Scott RD, IBCLC | Episode 21

28 May 2025
When Gentle Parenting Feels Impossible: The Missing Link You Haven’t Tried | Episode
Inside a recent episode

Starting Solids Made Easy: A Dietitian’s Guide to Baby’s First Bites with Cinthia Scott RD, IBCLC | Episode 21
Published 11 Jun 2025 · Transcript excerpt
[…] Their milk feeds are still going to be their primary source of nutrition. We don't want those to go away, but not only are we helping complement their diet, but we're offering allergen exposure. We're offering texture exposure to help prevent texture preferences and potential fussy eating habits. We're setting taste preferences. So we're offering lots of variety because we're establishing their like long term taste preferences. So there's so many things we can do in a no pressure like low stress way between six to 12 months of age. But yeah, there is a need for introducing food. I love that. And I think you bring up such a good point because I think like you said, there's this fear base about it. […]
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- Apple Podcasts (US)
- 5.0 / 5
- 16 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 46 / 100
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- Quality
- 72
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
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