LittleLights
Claim This Podcastby Mushka Kras
Podcast Overview
<p>Torah sourced bedtime meditations for kids & the inner child + ancient Chassidic soul melodies. Soothing, empowering, nurturing & imaginative</p><p><br></p><p>If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform.</p><p><a href="https://www.buzzsprout.com/2207911/subscribe">https://www.buzzsprout.com/2207911/subscribe</a></p><p><br>If you’re listening on Spotify please switch to LittleLights:Spotify Edition <a href="https://open.spotify.com/show/5URygQFlez1PcD3XmJIVzE?si=0zLtBfQVT3es7v6o_kaeUw">https://open.spotify.com/show/5URygQFlez1PcD3XmJIVzE?si=0zLtBfQVT3es7v6o_kaeUw</a></p><p><br></p><p><br></p><p>buymeacoffee.com/mushkakras</p><p><br></p><p><a href="https://www.instagram.com/jewishmeditations/">https://www.instagram.com/jewishmeditations/</a></p><p><br></p>
Language
🇺🇲
Publishing Since
7/18/2023
1 verified contact email on file for LittleLights
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Recent Episodes
May 12, 2026
Grateful Gimmel’s Garden
Gimmel is connected to gemilus chassadim (acts of kindness), and its shape resembles someone stepping forward to give. The word “gimmel” also shares a root with gratitude and receiving goodness. Guided by Gimmel through a magical garden where kindness and thankfulness grow into glowing flowers and trees, children are invited into a world of wonder, generosity, and restful calm. Support the show If you find value in these meditations, please support the show and the production of more! by subs...
November 25, 2025
Builder Bais
a calming bedtime meditation where children explore the glowing letter Beis - a little house filled with Hashem’s light. Through gentle imagery and Torah ideas, kids discover that every good deed helps build Hashem’s home in the world, and that they are one of Hashem’s special builders. This episode is sponsored in honor of Batya Kessler’s 6th birthday. A warm, soothing meditation to help little hearts feel safe, loved, and ready for sleep. Support the show If you find value in these medita...
October 29, 2025
Rain of Brachos
A gentle Cheshvan bedtime meditation where Hashem’s brachos fall like rain. With soft breathing, Torah imagery, and calming rain sounds, kids feel safe, blessed, and ready to rest. Support the show If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform. Find more of my meditations - plus a whole world of Jewish mindfulness for grown-ups and kids on the Kavana app. Link below! ...
12 total episodes available
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Frequently asked questions
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- What is LittleLights?
<p>Torah sourced bedtime meditations for kids & the inner child + ancient Chassidic soul melodies. Soothing, empowering, nurturing & imaginative</p><p><br></p><p>If you find value in these meditations, please support the show and the production of more! by subscribing and leaving a review on your favorite streaming platform.</p><p><a href="https://www.buzzsprout.com/2207911/subscribe">https://www.buzzsprout.com/2207911/subscribe</a></p><p><br>If you’re listening on Spotify please switch to LittleLights:Spotify Edition <a href="https://open.spotify.com/show/5URygQFlez1PcD3XmJIVzE?si=0zLtBfQVT3es7v6o_kaeUw">https://open.spotify.com/show/5URygQFlez1PcD3XmJIVzE?si=0zLtBfQVT3es7v6o_kaeUw</a></p><p><br></p><p><br></p><p>buymeacoffee.com/mushkakras</p><p><br></p><p><a href="https://www.instagram.com/jewishmeditations/">https://www.instagram.com/jewishmeditations/</a></p><p><br></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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