Welcome to Live A Little, the space for soft conversations with a big soul.
BAFTA, Emmy and Pride of Britain award winner Nikki Lilly is exploring the weird in-between of modern life – where you can have a lot going on but still wonder if you’re missing something deeper.
This podcast is not about having the answer – it’s about figuring it out.
New episodes every Thursday, from December 4th.
never make your dreams smaller for other people with dylan
on this episode of live a little, nikki lilly is joined by uk top 20 charting artist dylan for an honest conversation about ambition, grief and refusing to give up on the life you’ve always imagined for yourself.from adopting an alter ego to protect herself from failure to navigating a music industry that’s tried to put her dreams on hold, dylan has never been afraid to want more. but behind that ambition is a story of losing her mum, pushing through heartbreak, and spending years keeping herself busy rather than confronting the grief that was waiting for her.dylan opens up about how songwriting became her lifeline, why losing her mum changed the way she sees life and how she’s learning to stop letting industry gatekeepers dictate her future. after having her album pulled just days after moving to new york, she’s finally ready to release the most honest music she’s ever made - entirely on her own terms.together, nikki and dylan explore why we’re taught to make our dreams smaller, how grief changes you forever, and why being a little delusional might actually be the thing that gets you where you want to go.if you’ve ever felt like your dreams were too big or needed reminding that your story isn’t over just because things haven’t worked out yet, this one’s for you.don't forget to subscribe and don't miss new episodes every thursday!Follow Live A Little with Nikki LillyInstagram: @livealittlepodcastTikTok: @livealittlepodcastYouTube: @livealittlepod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Oct 2026
what if your glow up isn’t about how you look?
what if your biggest glow up has nothing to do with how you look?in this special compilation episode of live a little, nikki lilly brings together some of her favourite conversations and reflections on what it really means to glow up: from learning to accept yourself and letting go of other people’s expectations, to finding comfort in your own company and finally realising that you don’t have to wait for someone else to start living your life.nikki gets real about beauty standards, self-worth, relationships, solo dates, and the pressure to become some “better” version of yourself. because maybe the real glow up isn’t becoming someone new... it’s learning to appreciate who you already are.don't forget to subscribe and don't miss new episodes every thursday!Follow Live A Little with Nikki LillyInstagram: @livealittlepodcastTikTok: @livealittlepodcastYouTube: @livealittlepod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Oct 2026
why am i so sensitive?
welcome back to live a little with nikki lilly... and this week nikki is wondering why she is so sensitive.what nikki has started to realise is that she doesn't just notice emotions... she carries them. so together, we try and unpack what being 'too senstive' actually means and how we talk about it like it's automatically a flaw.she also touches back on why rejection hits so hard and that sensitive people seem to turn a moment into a verdict about themselves very quickly.nikki gives us some top tips on if something affects you more than you think it ‘should'. ask yourself: what actually happened? what am I feeling? what story did my brain attach to it? and does thisfeeling need something from me right now, or does it just need a bit of time?if you've ever if you've ever wondered why things always seem to be getting to you much more than others... this one's for you.don't forget to subscribe and don't miss new episodes every thursday!Follow Live A Little with Nikki LillyInstagram: @livealittlepodcastTikTok: @livealittlepodcastYouTube: @livealittlepod
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
34 ratings
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