Live & Be Great

About Live & Be Great

Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist) guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships.Her work has drawn interest from CNN & Dr. Oz Show producers.🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free tools.

Publisher

Latonya McDonald

Category

health & fitness

Language

en

Explicit

No

First episode

3 Apr 2020

Latest episode

16 Oct 2026

Latest episodes

52 of 95 episodes have a transcript.

1. 

   16 Oct 2026TRANSCRIPT

   Strong by Force, Not Choice: Black Girlhood, Grief & Finally Letting Myself Feel

   Host [Host Name] explores the emotional toll of forced strength and suppressed grief, offering insights into healing and self-acceptance for Black women.

2. 

   18 Sept 2026TRANSCRIPT

   Who Checks on the Strong Friend? Grief, Reciprocity & Real Connection

   Host Latonya McDonald, MS, explores grief, reciprocity, and authentic connection after loss, revealing how to find support when you're usually the strong one.

3. 

   4 Sept 2026TRANSCRIPT

   When Grief Finds You: Loss, Regret & Reaching Out While You Can

   Host [Host Name] processes grief and regret over lost friendships, sharing insights on connection and living fully in this interview.

Inside a recent episode

Strong by Force, Not Choice: Black Girlhood, Grief & Finally Letting Myself Feel

Published 16 Oct 2026 · Transcript excerpt

[…] Especially if I, regardless if I know their story or not. Oh, no, no, no, no, no, no. To get them healthy physically is not to withdraw food because whatever you feed them is just going to store the fat. Right? It's not to shame them. It's to ask them, hey, What's going on at home? You know you can talk to me, right? Talk to me. Let it out. Can't rush them to... Don't rush them out of their tears. Right? Don't rush them out of their tears. Because that creates more victims. That creates another thing that they have to hold and carry by themselves. All they need you to do is listen. Let them cry. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

0

Engagement

32

Contact Live & Be Great

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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