Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables
Hosted by Robin and Robin Jonas · Robin Jonas
5.0from 62 ratings
- 199
- Episodes
- 143
- Transcribed
- 62
- Ratings
- 2023
- First episode
About Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables
Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home regularly? What are some go-to swaps? Where did my joy go? You’re in the right place. Let’s get healthy!
- Publisher
- Robin Jonas
- Category
- education · health & fitness · kids & family
- Language
- en
- Explicit
- No
- First episode
- 19 Apr 2023
- Latest episode
- 6 May 2026
Latest episodes
143 of 199 episodes have a transcript.
6 May 2026TRANSCRIPT
S9 E129 The Power of Somatics and Self-Connection
15 Apr 2026TRANSCRIPT
S9 E128 From being Stuck to Transformation: The Power of Somatic Practices
18 Mar 2026TRANSCRIPT
S9 E127 The 1% Shift to Better Health: Mel’s Journey Through Perimenopause and Wellness
Inside a recent episode
S9 E129 The Power of Somatics and Self-Connection
Published 6 May 2026 · Transcript excerpt
[…] You can't kind of think your way, which is why a lot of people, side note, who are often in a talk therapy for decades, never really get anywhere because they're sometimes not really meeting the body or they're not meeting the feeling sensations inside of it. So I look at the body as a compass and I look at how humans have moved through the times from what I want to say like hundreds of years ago before we had language, right? Before we had all these different forms of identity, right? Sensing and responding and attuning to ourselves in our environment was more survival, right? We weren't trying to figure everything out and get places. […]
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See plansWho has been a guest on Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables
Names identified in recent episode analyses. Showing up to five guests.
- Stephanie
- Mel
- Melanie
- Jodi Scott
- Abdullah Ansari
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 34 ratings
- Spotify
- 5.0 / 5
- 28 ratings
Podcast Authority Score: 73 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 91
- YouTube
- 0
- Engagement
- 71
Contact Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables
Who hosts Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables?
Robin and Robin Jonas host the show. Published by Robin Jonas.
Does Live Life Balanced with Robin Jonas - 1% shifts & non-negotiables take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
143 of 199 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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