Welcome to the Live Life Extraordinary Podcast, my name is Bianca and I'm a Manifestation and Success Coach
My mission is to guide you in creating a life of true fulfillment and lasting happiness. I teach practical tools that help you prioritize yourself, live with purpose and manifest your dreams.
If you are looking to up level your mindset, your confidence, your relationships, your abundance, your spirituality and more, then you have come to the right place!
Think of this podcast as your personal roadmap to transforming your life from ordinary to extraordinary!
In Part One of the Mindset Reset we talked about why mindset is so vital and discussed 4 ways to start having a more positive mindset for a more positive life. If you missed that episode, get caught up here: https://www.biancadeluco.com/post/mindset-reset-4-ways-to-think-more-positivelyToday we're exploring 3 more ways to improve your mindset to improve your life.1. EFT TappingThis technique includes tapping on meridian points in the body while talking through a script, a fusion of self acupressure and talk therapy. Never tried EFT before? Get my FREE 5 Day Reset to explore EFT and other tools for regulating your body and mind: https://www.biancadeluco.com/free-reset2. JournalingWhen we start journaling we are exploring our conscious thoughts, after some time free writing the subconscious thoughts start coming to the surface. Journaling helps create awareness of our thought patterns so we know what to focus on for practices like affirmations and EFT tapping.3. MeditationMeditation isn't about controlling the mind, it's about stopping the mind from controlling you. If you're an overthinker who's thoughts cause you to go into downward spirals a meditation practice might be good for you.If you want me to be your guide through all of these practices and more, checkout my FREE 5 Day Reset: https://www.biancadeluco.com/free-reset
9 Apr 2026
Mindset Reset: 4 Ways to Think More Positively
"Thoughts create things" isn't just some woo-woo metaphysical concept, it's a fact based in science and psychology.Thoughts = feelings = actions = experiences"What you focus on grows" is supported by neuroscience and the concept of neuroplasticity that says neurons that fire together, wire together to create thoughts that are more automatic. How do we change our mindset for a more positive life?1. GratitudeHelps us recognize the positive things about our lives.2. AffirmationSpeaking to ourselves kindly as if we're talking to a friend helps rewire our mindset.3. Taking Care of Your BodyThere's a ton of evidence that supports the mind-body connection. Eating well, sleeping well, exercising and stay hydrated support not just a healthy body but a positive mind too.4. Life AuditWhat you put in, you get out. If you put junk in your mind, you'll get junk out of your mind. If you put positive things into your mind, you'll have a positive mind.How do you rewire your mindset? Comment and let me know!Make sure to subscribe to the podcast to get updates when new episodes like this one are posted!
2 Apr 2026
High Vibe Habits: 5 Ways to Raise Your Vibration and Have More of What You Want
We experience energy everyday in our lives. When you're at a party and someone's presence "lights up the room" or when a friend says that they're "fine" but you can sense that they aren't.
The energy you put into the world is either helping you experience what you desire or repelling it away. Consider going to your boss to ask for a raise, if you show up feeling small and insecure will that impact their response? Would their response feel different if you showed up with positivity and confidence?
There are 3 things we should be mindful of when it comes to energy.
1. Consumption
What are you bringing in through all of your 5 senses? The things you eat, watch, listen to, etc.
2. Surroundings
The people and places we surround ourselves with are either lifting our energy or depleting it.
3. Activities
Notice how activities like dancing feel versus binge watching TV, very different energy.
✨ 5 High Vibe Habits for Raising Your Vibration ✨
1. Declutter
Not just your space but your entire life. Do a life audit to assess what's raising your vibration and what's lowering it. Use that information to set new boundaries and shift your focus.
2. Movement
Motion = Emotion. Emotions are Energy in motion. Raise your energy by moving your body.
3. Nutrition
Notice how some foods make you feel uplifted and bright while others make you feel heavy and dense. Welcome in more foods that make you vibrate higher.
4. Positive Perspective Playlist
Road trips and gym sessions alike require a curated playlist to keep us amped up. Use your PPP to raise your vibration anytime you hit a slump.
5. Mindset
The way you think influences the way you feel. The only way to have a positive life is with a positive mindset. Make sure you're subscribed to the podcast for next week's episode "Mindset Reset: 3 Ways to Rewire Your Mindset and Think More Positively"
Who has been a guest on Live Life Extraordinary
Names identified in recent episode analyses. Showing up to five guests.
Alison Gomez
Bill Lee-Emery
Dave Maddison
Tanya Hackney
Danie
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
410
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
83
Social presence
0
YouTube
66
Engagement
32
Contact Live Life Extraordinary
Guest appearances
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