Fritz Hendrik shares guided meditations and contemplations to recognise truth in your life and embrace it without hesitation.
Ignited by a silent meditation retreat at age 9, Fritz Hendrik has been a transformational coach and counsellor for nearly a decade and was ordained as a priest in Bali in 2026.
He is also the founder of Light Leadership, a leadership diagnostic and development company for leaders and entrepreneurs to mature their ambition, wisdom, and consciousness.
Join his free community 'Live Light with Fritz Hendrik' at fritzhendrik.org/links.
The Universe Within: A Journey through Consciousness
We come back into relationship with ourselves, fellow human beings, nature, and the universe, everything in existence. This is the essence of companionship (and happiness): to feel connected on all levels.
Join Fritz Hendrik’s Meditation Community
Whats App – https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L (https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L)
Follow Fritz-Hendrik
Substack – https://fritzhendrik.substack.com (https://fritzhendrik.substack.com/)
Youtube – https://www.youtube.com/@Fritz-Hendrik (https://www.youtube.com/@Fritz-Hendrik)
Instagram – https://www.instagram.com/fritzhendrik_/ (https://www.instagram.com/fritzhendrik_/)
14 Sept 2026
In the Centre of Your Attention
Are you comfortable in the centre of attention?
Not by others, but yourself. We feel different energy centres in the body and perceive the depth of our being. That is from where true confidence can shine.
Join Fritz Hendrik’s Meditation Community
Whats App – https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L (https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L)
Follow Fritz-Hendrik
Substack – https://fritzhendrik.substack.com (https://fritzhendrik.substack.com/)
Youtube – https://www.youtube.com/@Fritz-Hendrik (https://www.youtube.com/@Fritz-Hendrik)
Instagram – https://www.instagram.com/fritzhendrik_/ (https://www.instagram.com/fritzhendrik_/)
14 Sept 2026
Turn Attention Inward and Feel
When our attention goes outward, we tend to get swept up in the events and impressions and forget about who and what we are.
In this practice, we turn attention inward, feeling the different energy centres and finding our way back home.
Join Fritz Hendrik’s Meditation Community
Whats App – https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L (https://chat.whatsapp.com/KyVGd53jn554bHPn9btU1L)
Follow Fritz-Hendrik
Substack – https://fritzhendrik.substack.com (https://fritzhendrik.substack.com/)
Youtube – https://www.youtube.com/@Fritz-Hendrik (https://www.youtube.com/@Fritz-Hendrik)
Instagram – https://www.instagram.com/fritzhendrik_/ (https://www.instagram.com/fritzhendrik_/)
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