I’m Dr. Olabintan—a board-certified Family Physician, Lifestyle Medicine specialist, and Founder of Livingspring Family Medical Center.
This podcast is all about helping you make your health a top priority so you can live not just longer, but better. Each episode offers practical tips to:
Get the most from your doctor visits
Understand medications and lifestyle changes
Take simple steps toward feeling your best
Join me on Live Long and Well—your journey to a healthier, fuller life starts here.
In this episode of Live Long and Well, Dr. Tolulope Olabintan explores what it means to partner with God in every area of life. Discover six important truths about God: He loves you, He created you, He wants to help you, He wants you to choose Him, He wants to lead you, and He has good plans for you.Learn practical ways to strengthen your relationship with God through awareness of His presence, quality time in His Word and prayer, obedience, and a growing hunger for Him. This episode is an encouragement to stop trying to do life alone and intentionally invite God into every part of your journey.💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋✨ Connect with Dr. Olabintan👆 Website: https://www.livingspringmedicals.com/👆 YouTube: https://www.youtube.com/@dr_olabintanmd👆 Facebook: https://www.facebook.com/livingspringmedicals👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/👆 Instagram: https://www.instagram.com/dr_olabintanmd/👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes
29 Sept 2026
FAITH, STRESS & THE WHOLE YOU
In this episode of Live Long and Well, Dr. Tolulope Olabintan is joined by Dr. Sherita Gaskins-Tillett, a board-certified OB-GYN, professional development coach, speaker, author, and retreat host, for an encouraging conversation about faith, stress, wellness, and caring for the whole person.
Discover how stress can affect the body, why we were never meant to carry every burden alone, and how prayer, Scripture, healthy boundaries, rest, stillness, and supportive community can help us navigate stressful seasons.
💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋
✨ Connect with Dr. Olabintan
👆 Website: https://www.livingspringmedicals.com/👆 YouTube: https://www.youtube.com/@dr_olabintanmd👆 Facebook: https://www.facebook.com/livingspringmedicals👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/👆 Instagram: https://www.instagram.com/dr_olabintanmd/👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes
✨ Connect with Dr. Sherita Gaskins-Tillett
👆 Facebook: https://www.facebook.com/sherita.gaskins/👆 Instagram: https://www.instagram.com/drsheritadgtob/👆 LinkedIn: https://www.linkedin.com/in/sherita-gaskins-tillett-md-facog-687910249/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BnXTCqGtDT3moh2gP3Qqiyw%3D%3D
23 Sept 2026
RAISING RESILIENT CHILDREN ACROSS CULTURES
In this episode of Live Long and Well, Dr. Tolulope Olabintan is joined by Winifred Okafor, a licensed trauma and addiction therapist, for a meaningful conversation on raising resilient children in multicultural families.
Learn practical ways to balance cultural values with life in a new culture, communicate better with your children, build resilience, and create a safe home where children feel heard, loved, and confident in their identity. Inspired by the conversation in
OnlyMP3.to - RAISING RESILIENT CHILDREN ACROSS CULTURES.pdf
.
💡 Don't forget to subscribe, follow, and share this with others to help spread these valuable health tips! ✋
✨ Connect with Dr. Olabintan
👆 Website: https://www.livingspringmedicals.com/
👆 YouTube: https://www.youtube.com/@dr_olabintanmd
👆 Facebook: https://www.facebook.com/livingspringmedicals
👆 LinkedIn: https://www.linkedin.com/in/tolulope-olabintan-md-faafp-dipablm-a7630a182/
👆 Instagram: https://www.instagram.com/dr_olabintanmd/
👆 Newsletter: https://mailchi.mp/livingspringmedicals/livingspring-echoes
✨ Connect with Winifred Okafor (Zoe Counseling Services)
👆 Website: https://www.zoecounselingservice.com/
👆 Instagram: https://www.instagram.com/zoecounselingservices/
👆 Email: admin@zoecounselingservice.com
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