Navigating Social Encounters, Family Gatherings, and Relationships
Dr. Ashley Olivine and Dr. Patricia S. Dixon share expert insights on navigating social encounters, family gatherings, and relationships during the holiday season with self-care and stress management strategies.
25 Dec 2023
Exercise Magic: The 2 Secrets to Long-Term Success
Dr. Olivine shares the next part of the 10-part series of well-being: exercise magic. Learn how to use exercise magic to Live Magically!
11 Dec 2023
Nutrition Magic is More Than Food
Dr. Olivine shares the next part of the 10-part series of well-being: nutrition magic. Learn how to use nutrition magic to Live Magically!
4 Dec 2023
Sleep Magic: A Foundation of Success
Dr. Olivine shares the next part of the 10-part series of well-being: sleep magic. Learn how to use sleep magic to Live Magically!
28 Nov 2023
Time Magic to Live Magically
Dr. Olivine shares a BONUS edition the 10-part series of well-being: time magic. Learn how to use time magic to Live Magically!
20 Nov 2023
Relaxation Magic: How To Drop Stress and Live Magically
Dr. Olivine shares the second of the 10-part series of well-being: relaxation magic. Learn how to use relaxation to Live Magically!
13 Nov 2023
Brain Magic: How To Live Magically
Dr. Olivine shares the first of the 10-part series of well-being: brain magic. Learn how to use the power of the brain to Live Magically!
6 Nov 2023
Push Through or Postpone
Dr. Ashley shares a personal story of when she faced the decision to push through or postpone. Learn what she did, why, and what YOU can do!
16 Oct 2023
The 2 Biggest Hidden Stressors
Hidden stressors can be anything that leads to stress and goes unnoticed, at least initially. These can build up and lead to burnout. Dr. Ashley shares what to do.
16 Oct 2023
The Live Magically Story: A Personal Journey
Dr. Ashley shares her personal story of how her magical life came to be, which was the start of the Live Magically mission!
13 Oct 2023
Welcome to Live Magically!
Learn all about why Dr. Ashley launched Live Magically, where she will talk all about health, career and life purpose, parenting, and so much more. In this episode, Dr. Ashley introduces her 7 areas of well-being. Optimizing these 7 areas together is the key to living magically!
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