Live Nourished

About Live Nourished

Join Katarina Greer, Nutritionist and Community Herbalist for a conversation about all things health and wellness-related. On Wednesday mornings I will bring you a new episode where I dive into all things related to nutrition from diet and lifestyle to non-toxic living. The Live Nourished podcast will give you tangible tips on how to truly live a nourished life. So cozy up with a cup of tea/coffee or go for a walk and get ready to learn all about living nourished.

Publisher

Katarina Greer

Category

health & fitness

Language

en

Explicit

No

First episode

17 Mar 2021

Latest episode

19 Nov 2025

Latest episodes

83 episodes in the feed.

1. 

   19 Nov 2025

   Ep. 83: Acupuncture, Qi, Ear Seeds & Chinese Medicine with Rebecca Thompson, R.Ac & TCM Practitioner

   Host Katarina Greer interviews Registered Acupuncturist & TCM Practitioner Rebecca Thompson about acupuncture, Qi, and the emotional body, offering insights into holistic well-being.

2. 

   5 Nov 2025

   Ep. 82: Your Body’s Love Notes... What Skin, Stress, and Food Sensitivities Are Trying to Tell You with Christa Biegler, RD

   Host Katarina sits down with Registered Dietitian Christa Biegler to decode how skin, stress, and food sensitivities reveal your body's hidden messages for healing without restriction.

3. 

   24 Sept 2025

   Ep. 81: Carbs, Cortisol & the Truth About a Healthy Metabolism with Jessica Ash

   Host Katarina Greer interviews Jessica Ash, BS, CNC, FDN-P, INHC, CPT, about metabolic health, digestion, and the nervous system, revealing why carbs are nourishing and how to lower stress.

Who has been a guest on Live Nourished

Names identified in recent episode analyses. Showing up to five guests.

• Rebecca Thompson
• Christa Biegler RD
• Jessica Ash
• McKenna
• Elena Gregory

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

8,610

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.1 / 5

15 ratings

Spotify

4.9 / 5

10 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

0

YouTube

74

Engagement

81

Contact Live Nourished

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.