In this episode I break down my weekly training template for the past 90 days.
(Plus - I share the biggest programming shift I've made as a 40 year old Dad.)
Thank you for listening and please enjoy!
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com
21 Jan 2026
What 85 Hours Completely Off Grid Taught Me
I just spent 85 hours completely off the grid with no cell service or wifi.
I haven't felt this good for a long time.
What I learned:
How to live in the present
How to escape the dopamine loop of devices and social media
Why your peer group matters - a lot...and much more.
Thank you for listening and please enjoy!
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com
31 Dec 2025
5 Ideas For 2026
Create a Tribe of 5
Make a "To Don't Do" List
No New Books*
1 Hyper-Focused Work Hour per day
Write Monday-Friday
If you have questions, comments, or a potential guest suggestion please send a note to info@wildgym.com or send us a DM to @wildgymco on Instagram. Let's keep the conversation going.
Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the show and spread the good word of the Wild. Thank you.
Much love!
-Wildman Dan
www.wildgym.com
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Host of Live Wild or Die. Presented by wild gym.?
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