Live With LENA explores the stories, ideas, and experiences that shape how we live, lead, grow, and reinvent.
Hosted by Magdalena Rybka, each episode brings honest conversations with leaders, builders, activists, and creatives who are challenging the expected.
We ask the questions many of us are thinking but don’t always say out loud:
Am I the only one?
Is there more?
What else is possible for me?
From ambition and business to identity and reinvention, these are conversations about growth, possibility, and what it means to live life on your own terms.
Girl, You Got This: How To Thrive In Work and Life with Candace Laing
Most women wait until they feel “ready” to lead, apply, or speak up. And that’s exactly what keeps them stuck.
Candace Laing, President and CEO of the Canadian Chamber of Commerce, shares why leadership is something you grow into and why competence comes from leaning in, not waiting it out.
Magdalena and Candace discuss ambition, mentorship, building strong teams, the myth of the Supermom, and the forces reshaping Canadian business from AI and trade to Canada’s need to think bigger and scale.
Candace also shares how jiu-jitsu changed her confidence, why she involved her children in major career decisions, and the message behind her book, Girl, You Got This.
This is a conversation about leadership, ambition, reinvention, and stepping forward before you feel ready.
7 Aug 2026
Don't call it a mid-life CRISIS.
Mid-career women are not having a "crisis", they're experiencing career shocks, and what happens next can completely reshape who they are.
Wendy Parkes reveals the identity journey hidden inside disruptive events like layoffs, relocations, divorce, caregiving, and other turning points that force a hard reset.
Magdalena and Wendy unpack why these moments hit women so hard, especially when professional identity and personal identity have become fused.
Wendy's PhD research shows that career shocks often trigger emotional devastation first, then a four-phase transformation: shattered identities, navigating the liminal space, reclaiming identity agency, and living a values-aligned identity on the other side.
You'll discover why women in mid-career are so often overlooked by organizations, how self-blame and others' expectations can keep people stuck, and why a positive outlook can speed up the transition.
Wendy Parkes has a PhD in Industrial and Organizational Psychology and over 30 years of HR leadership experience. Her research explores how career shocks can become powerful catalysts for identity transformation, helping people reconnect with their values, authenticity, and purpose. Wendy is the founder of Spirited Robin Consulting, helping individuals and organizations turn disruption into growth.
27 May 2026
A journey from Kabbalah to Community Building
Magdalena sits down with Racheli Smilovici for a conversation on spirituality, entrepreneurship, and building a meaningful life from the inside out.
Together, they explore how Racheli’s journey from Toronto to Los Angeles and her deep connection to Kabbalah teachings shaped the way she approaches leadership, business, and community building.
Racheli is the founder of Women Who Network, a Toronto-based community supporting female founders and entrepreneurs.
In this episode, Racheli shares practical ways to integrate spiritual principles like trust, certainty, surrender, and alignment into everyday leadership especially during seasons of uncertainty and growth.
24 Apr 2026
Nekai Walks
On his way home from his first job at Canada’s Wonderland, 16-year-old Nekai was caught in gunfire in his own neighborhood at Jane and Finch.
What followed was a moment that changed everything not just for him, but for his entire family.
In this episode, we go beyond the headlines and into the heart of the story. Through the voices of his mother and sister, we witness the fear of that day, the uncertainty in hospital rooms, and the strength it takes to hold onto hope when the odds are against you.
This is a story about more than violence. It’s about faith that doesn’t waver. A mother’s intuition that knew before words could explain. And a resilience that refuses to break.
Against all expectations, Nekai began to walk again just six months later.
But this episode asks a deeper question, what does it take to rise after everything has been taken from you? A powerful conversation about family, faith, and the kind of strength that carries you through the unimaginable.
Nekai Walks documentary, a Rico King film, premiered at the Toronto Docs Festival on April 24, 2026.
11 Mar 2026
BOOK Writing 101
Struggling to start OR finish your book?
Howard Pearlstein, author and ghostwriter, shares the secrets to turning your story into a published work without the overwhelm.
Explore traditional, self-publishing, and hybrid paths, and learn practical steps, marketing hacks, and mindset shifts to propel your manuscript into the world.
Discover how your unique experiences build trust and turn readers into fans, and why early marketing efforts can create momentum.
Whether you're a coach, entrepreneur, or social impact creator, this episode is your guide to finishing, publishing, and promoting your book with confidence.
Ignite your publishing journey today!
25 Feb 2026
Be TRUE to Yourself!
Join, David Cinelli, a seasoned realtor, as he reveals how practical experience, deep communication and genuine authenticity can elevate your buying or selling process, empowering you to make smarter, more confident decisions in a complex market.
Expect eye-opening insights into current trends, including why Toronto's slowest market in decades signals new opportunities.
David forecasts the upcoming spring season, discusses the impact of interest rates and inflation on prices, and highlights neighborhoods with growth potential.
Whether you're a homeowner, investor, or simply tired of traditional tactics, this episode is a wake-up call to challenge narratives and value real authenticity over polished sales pitches.
Ready to change the way you think about property, marketing, and life?
11 Feb 2026
HUMAN Trafficking
Most of us don’t realize how deeply sex trafficking is woven into our communities, often closer than we think.
Callie Love pulls back the curtain on the harsh realities behind the statistics, revealing how traffickers target the most vulnerable and how predators manipulate victims with love, gifts, and isolation. This episode is a wake up call for parents and educators.
You’ll discover the often-overlooked signs of trafficking, from sudden lavish gifts and secretive behavior to withdrawal from loved ones. Callie Shares eye opening insights into the common tactics traffickers use, including grooming, debt bondage, and online exploitation, especially highlighting the dangers that come from familiar faces and close relationships rather than strangers. She emphasizes that traffickers prey on vulnerabilities, especially among youth in foster care and those from unstable or abusive backgrounds.
Whether you’re a parent, educator, community leader, or survivor yourself, this episode will equip you with the knowledge, compassion, and tools to help stop trafficking before it starts and to support those who have already been impacted. It’s essential listening for anyone who believes in protecting the most vulnerable among us.
Support, volunteer, or donate to
Phoenix Arise Foundation
Visit phoenixrisefoundation.com OR find them on Instagram at @phoenixarisefoundation.
28 Jan 2026
OWN It!
In this episode, Sylvie Rodrigue, shares her multifaceted journey as a lawyer, mother, and author of the book "Own It."
Sylvie reflects on her personal experiences, particularly her adoption, and how it has shaped her perspective on life and success. She highlights the significance of self-awareness, the need for a support system, and the importance of planning to achieve a fulfilling life. Sylvie also addresses the challenges women face in leadership roles and the necessity of having champions who advocate for them in their careers.
Throughout the conversation, Sylvie offers valuable insights into the importance of self-care, the impact of unsolicited feedback, and the need to prioritize personal happiness. She encourages listeners to engage in selfless acts to enhance their overall well-being and happiness.
The discussion culminates in a powerful message about the importance of giving back and the joy that comes from making others happy, reinforcing the idea that true fulfillment comes from both personal and communal contributions.
10 Dec 2025
Your ENERGY is your best Accessory!
In this engaging episode Magdalena interviews Lisa Shaw, a Transformational Style and Confidence Strategist, as they explore the power of personal style.
Uncover how your wardrobe choices can reflect and enhance your inner confidence, offering practical advice on aligning your style with your personal and professional goals. Perfect for anyone looking to elevate their presence and make a lasting impression.
Whether you're stepping into a new role or simply looking to refresh your look, this conversation offers valuable insights into the art of self-expression through fashion.
26 Nov 2025
People Buy Into PEOPLE.
In this episode, Magdalena sits down with Anna Halfpenny, a brand strategist with a rich tapestry of experiences.
From her roots as the daughter of immigrant entrepreneurs to her rise as a business leader, Anna shares invaluable insights on personal branding and authenticity.
Discover how staying true to oneself and mastering the art of storytelling can transform your career and personal life.
Whether you're an aspiring entrepreneur or a seasoned professional, this episode is packed with practical advice on how to make your personal brand stronger.
EP #06
13 Nov 2025
Mastering the Art of REINVENTION.
Join us as we delve into the inspiring journey of Iuliana Calin, an entrepreneur who has mastered the art of reinvention.
From her upbringing in communist Romania to her ventures in North America, Iuliana's story is one of resilience, innovation, and the relentless pursuit of purpose.
In this episode, she shares her experiences navigating cultural shifts, the importance of networking, and her work in supporting children with dyslexia.
Discover how Iuliana's path to success is a testament to the power of adaptability and determination.
EP #05
29 Oct 2025
Beauty or Risk? Navigating the BOTOX Landscape.
In this eye-opening episode, we discuss the hidden dangers of Botox and the societal pressures driving its widespread use.
Join Megan McCue as she shares her personal journey through unexpected Botox side effects and the impact on her life.
Discover the risks of neurotoxins and the importance of informed choices.
Tune in for a candid conversation that challenges the norms and advocates for authenticity and health over cosmetic quick fixes.
EP #04
21 Oct 2025
From Numbing to Nourishing: Merging Science and Soul for Mental Health.
In this episode, we discuss the world of mental health with Jocelyn Pepe, a seasoned mental health coach and researcher.
Discover how Jocelyn's story from personal challenges to professional triumphs has shaped her approach to mental well-being.
We explore the importance of integrating mental health into business strategies, the role of leadership in fostering a supportive environment, and the holistic methods that can enhance our mental resilience.
Jocelyn also shares insights from her book, "Claim Your Brain," which merges Eastern and Western practices to offer a comprehensive guide for mental health and well-being.
Whether you're a leader, an employee, or someone seeking personal growth, this episode offers valuable insights into nurturing mental health in today's fast-paced world.
EP #03
15 Oct 2025
From Scratch to Success, the Siip story.
In this episode, join Maria Albanese, founder of Siip, as she shares the inspiring journey of launching Siip, a shelf-stable powdered broth, and the challenges faced in the food industry.
From navigating Health Canada's regulations to the importance of trade shows and the concept of a "learning tax," Maria offers valuable insights for aspiring entrepreneurs.
Discover how Maria and her husband balance innovation with family life, and the lessons learned along the way.
Tune in for an engaging conversation on entrepreneurship, resilience, and the power of partnership.
EP #02
29 Sept 2025
From Corporate to Coaching, a journey of transformation.
Are you holding yourself back?
Join Fatima Lusito as she shares her inspiring journey from a corporate career to becoming a personal growth and career transformation coach.
Discover how embracing change, stepping out of comfort zones, and prioritizing personal values can lead to profound transformation.
Fatima's story is a testament to the power of resilience, self-discovery, and the importance of surrounding oneself with supportive communities.
Tune in to explore actionable insights and motivational anecdotes that will empower you to embark on your own path of growth and transformation.
EP #01
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