LiveFit Radio Podcast with Derek Kuryliw💪💪

About LiveFit Radio Podcast with Derek Kuryliw💪💪

We are so excited to introduce our new fitness podcast, client interviews, behind the scenes client meetings, trainer and workout planning and so much more. In each installment you will... ✔ hear exact tips and strategies recommended to our top client transformations 📃🤔 ✔learn new recipes to integrate into your meal plan 🍽🍳 ✔hear real life examples of client stratgies to burn more fat 💪 ✔healthy lifestyle habits implemented into daily lives of real people!🤸 Our goal is to give you the best possible look into our lives, our clients successes/struggles interviews and entertain you!

Publisher

Derek Kuryliw, fitness Yoda :)

Category

sports

Language

en

Explicit

No

First episode

19 Jun 2018

Latest episode

2 Jan 2025

Latest episodes

149 episodes in the feed.

1. 

   2 Jan 2025

   🎯 Goal Setting for Fitness Success in 2025

   Derek Kuryliw shares his twenty-three years of training experience to help listeners set achievable fitness goals for 2025, including when to push and when to rest.

2. 

   13 Dec 2024

   December Detox Meal Plan Overview

   Derek Kuryliw presents a December detox meal plan, explaining how it reduces bloating and inches before Christmas.

3. 

   27 Jul 2023

   Explaining Calories (BMR vs Active vs Total)

   Derek Kuryliw breaks down the distinctions between basal metabolic rate, active calories, and total calories to help listeners calculate their daily caloric needs for fat loss.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

0

Engagement

32

Contact LiveFit Radio Podcast with Derek Kuryliw💪💪

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.