LiveFree with T1D

About LiveFree with T1D

Welcome to the LiveFree with T1D Podcast where we coach you to build your T1D stress-management plan like a sailboat. You are the captain. The hull is your diabetes knowledge and management. The sails are your mindset. The rudder is your behavior and the crew is your support team. If you build the five parts of your stress management plan correctly, you'll find smooth sailing with T1D. Every week we help a person with T1D just like you optimize their sailboat.

Publisher

Mark Heyman

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

7 Sept 2020

Latest episode

26 Jun 2025

Latest episodes

245 episodes in the feed.

1. 

   26 Jun 2025

   #252: The Hardest Question T1D Parents Face: Do I Test My Child?

   Cynthia, a T1D parent, discusses with Dr. Mark the difficult decision of whether to test her daughter for T1D antibodies, highlighting the emotional and mental health aspects often overlooked in screening conversations; this is an interview.

2. 

   19 Jun 2025

   #251: Fatherhood Messed With His Blood Sugars (and What He Did About It)

   Anthony shares with Dr. Mark how becoming a new father impacted his diabetes management due to stress and sleep deprivation, offering insights on planning, communication, and prioritizing family time in this interview.

3. 

   12 Jun 2025

   #250: She Had Confidence in Everything—Except Diabetes

   Meg, a registered dietitian with type 1 diabetes, recounts her journey of accepting her condition after a hospitalization and gaining confidence in managing her health, in an interview with Dr. Mark.

Who has been a guest on LiveFree with T1D

Names identified in recent episode analyses. Showing up to five guests.

• Cynthia
• Anthony
• Meg
• Kevin
• Mike

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

57 ratings

Spotify

4.6 / 5

14 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

0

Engagement

51

Contact LiveFree with T1D

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.