Hi!
Welcome to the Lively Living With Lupus podcast.
I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams.
My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life.
I’ve struggled with lupus, and now I thrive.
I want to create a ripple effect of women using natural solutions to thrive with their diagnosis.
Join the conversation!
Love always,
Lydia
A Lively Summer Season - You’re invited!! 🎉 Summer Note #1
I’ve been thinking about you, and I want to help you create a satisfying summer. I left you a summer note.
Tune into this episode & click here to join A Lively Summer Season. https://bit.ly/4e5cfrk
22 Nov 2025
When Your Heart Races Because You Finally Said Yes to Your Goal
You know that feeling when you make a decision that excites you AND terrifies you at the same time? Your heart races, your mind spins, and suddenly you're like... "wait, how do I actually DO this?
That's where I was when I hit record on this episode.
I made a decision about a new goal I've been thinking about, and my body had ALL the feelings. In this episode, I'm processing in real-time what it means to say yes to something big and why having a plan to navigate toward your goal is everything.
If you've been sitting on a goal, feeling the excitement mixed with fear, and wondering what your next move should be—this one's for you.
Let's navigate the growth edge together.
26 Mar 2024
A pain in the neck & spiritual guidance w/holistic practitioner & RN, Lisbeth Overton.
A pain in the neck & spiritual guidance with holistic practitioner and Registered Nurse, Lisbeth Overton.
Learn more about Lisbeth and her work with cervical dystonia here.
She helps women overcome the pain, anxiety and fear of debilitating Cervical Dystonia so they can live with greater ease, energy, confidence, mobility and joy.
Lisbeth Overton,
BSN, CECP
https://www.cervicaldystoniacoach.com/ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXVTQlUzckNLWEEyTDRPQ3hXVE1uRXM4SjRiUXxBQ3Jtc0tteG5jYjVMaXV6cGJqOG9sWXJwZTBMVS1SNFREd3J3MnRNdkQ5VmdNelNfWkh4RURqSzBqc0prOWJ4UWFqcWo2Z3RPWC0ta01aNGYwZ01KcTdDbERTdjdvS0VtNWJLek5sVVNIRDN2SnVIZ055cVFaTQ&q=https%3A%2F%2Fwww.cervicaldystoniacoach.com%2F&v=FZPWjLCTVBs)
✨
Soothe Your Cervical Dystonia Starter Kit:
https://www.cervicaldystoniacoach.com... (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmZ0ME9XOTBsSTNZYWxSZERGVGJxZXJFY1VBUXxBQ3Jtc0tuc1RXZ3ZGV09TZFpnMVlUbnVCLW5wVkJSSFpoNl9CbTZCUjA0LTQ0OG4yLXNnRFlwZGhxZTctSTJjZnhPYzJfVl9NLUlYdmZaSEpLYUZzVW9qb01Qc043N0NQbHZvT1pjNzVIYVZOanY3enNNRmluWQ&q=https%3A%2F%2Fwww.cervicaldystoniacoach.com%2Fstarterkit%23section-9cN41JNfdk&v=FZPWjLCTVBs)
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Learn more about Lydia and her work with heart-centered leaders and creators with lupus and other chronic illness.
She helps heart-centered leaders and creators with lupus & other chronic illness to regain their energy, better manage stress, and strengthen their health, so they can sustainably continue to do their life’s work.
Lydia Romero Johnson, RN, CHC
Book a free consult.
https://bit.ly/46XMPoT (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjNfMTE5TExLZkVudHdRTGhSa0NLSkl2NTc5d3xBQ3Jtc0ttRVFFR1RhTFRDWTFqdmdQbFZ0X2ZhQjFPSTFEaFpQTkIzbGZFVk1fT0JpamFubVZ4ZzkzblkyVXdIWWNtcUg5VEp4UFF5UnVpMi1JcF9VM3BrWm9NNmMxMnpvaHN5LTdjYWNqRjNqRW5yajYxeGVMVQ&q=https%3A%2F%2Fbit.ly%2F46XMPoT&v=FZPWjLCTVBs)
was
recorded December 2023.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
1 ratings
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