lively rooted: the podcast is hosted by kp richards — a naturopathic practitioner who believes true healing starts at the root. each week, kp unpacks holistic health through the lens of minerals, biology, truth, trauma, consciousness, and faith.
from raw, unfiltered stories to eye-opening education you won’t hear in conventional medicine, this podcast invites you to return to the way God designed us to live — rooted, regulated, and fully alive.
new episodes drop every wednesday.
10- Early Puberty, Estrogen Dominance, and Copper Toxicity
In this episode, KP unpacks a recent article about girls entering puberty at an earlier age. "Experts" say they don't know what is causing this shift but KP believes she does: estrogen dominance as a result of copper toxicity. She dives into the mineral aspect behind this and a few tools you can implement into your daily lives to support your child if you believe they might be copper toxic or beginning puberty. If you are local to Blairsville, my friend Whitney and I are hosting a Circa...
20 Aug 2025
9- The Misunderstood Link Between Nutrition & Mental Health
In this episode KP dives into the work of Dr. Carl Pfeiffer, Dr. Bill Walsh, and Dr. George Watson for the impact of nutrition on the brain. She touches on perinatal and postpartum health, dyslexia, ADHD, ADD, OCD, autism, and PANS/PANDAS. To sign up for our Circadian Rhythm Workshop, Autumn Awakening, click here To work with KP 1:1 click here
6 Aug 2025
8- The Symptom is the Signal
In this episode KP unpacks the root of children's symptoms can be from a dysregulated nervous system in mom. She touches on the impact of minerals and attachment styles and how that can influence early developmental years in babies. Is a diagnosis helpful when a child is presenting with symptoms? Is suppressing a symptom necessary through medication? KP also goes over a case study from a five year old client with sleep issues. Symptoms are the signal in kids, we just have to listen. ...
30 Jul 2025
7- Why Your Prenatal Might Be Working Against You
In this episode, KP dives into prenatals and why most prenatals on the market are making women feel worse symptom-wise. Femininity, postpartum depression, mental health, MTHFR, methylation issues, and minerals are all discussed in this episode as well. KP also dives into the male vs female aspect of mineral balancing and HTMA (Hair Tissue Mineral Analysis) testing and how we should be looking at minerals for women in any season of life through a feminine lens (feminine minerals vs masculine m...
15 Jul 2025
6- The Calcium Shell and It's Impact on our Emotions
In this episode KP discusses the calcium shell, a common issue with soft tissue calcification, and it's impacts on our emotions and physical body. She also reviews a case study with a fertility/mental health client. Local clients to Blairsville, GA: We will be opening our doors very soon! Our ribbon cutting + grand opening is July 31st at 11am at our location. Please visit our Facebook page, Lively Rooted Family Wellness Center, for more information and about our giveaway basket! ...
2 Jul 2025
9- Minerals & Medicine: Reclaiming the Wisdom of the Body with Barbara Madimenos
Barbara Madimenos explores the connections between mineral imbalances, astrology, and their manifestation as mood swings and burnout in this interview episode.
11 Jun 2025
6- Zinc, The Pineal Gland, and Calcification with Dr. Robert Selig
Dr. Robert Selig discusses the vital role of zinc in regulating the pineal gland and how deficiencies contribute to calcification, sleep disruption, and spiritual disconnection in this interview episode.
28 May 2025
4- Hormones, Birth Control, and DUTCH Testing with Dr. Erin Ventoso
Dr. Erin Ventoso discusses the impact of birth control and lifestyle choices on women's hormonal health, revealing how common symptoms can indicate underlying imbalances in an interview with the host.
14 May 2025
2- Copper Toxic Women with Dr. Rick Malter
Dr. Rick Malter discusses copper toxicity in women, its connection to mental health issues like anxiety and postpartum depression, and the concept of the calcium shell in this interview episode.
7 May 2025
1- The Copper Toxic Curse: How Birth Control Shaped Women's Health Across Generations
KP explores the historical impact of birth control on women's health, revealing how it may have contributed to copper toxicity and declining fertility rates across generations.
Who has been a guest on Lively Rooted: The Podcast
Names identified in recent episode analyses. Showing up to five guests.
Barbara Madimenos
Dr Robert Selig
Dr Erin Ventoso
Dr Rick Malter
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
0
Engagement
0
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