Join mother and daughter duo, Sandra and Holly, in their fortnightly podcast. They discuss their own life experiences and how they’ve dealt with them, their (sometimes opposing) views on how best to live a hell yes, and what helps them live a life they truly want to live. They make each other laugh, they certainly don't hold back (Holly's nickname for Sandra is Savage Sandra) and they offer their own perspectives that will entertain and guide you through creating a life that makes you too say hell yes!
This week, Holly opens up about the internal work she has been doing to try and get less triggered by everyday stresses. Sandra has noticed that some of her clients have also been struggling with this recently. Together we discuss the huge benefits of focusing on what you can control and not letting momentum build on the negative. Thank you so much for joining us this week, see you soon! And please leave a rating or review if you're able to, thank you 🌟 Where to find us 👋 Fo...
30 Sept 2026
5.09 - The promises we make to ourselves
Thank you so much for joining us this week! Today we discuss the promises that we make to ourselves and whether it's important that we keep these promises. We also discuss whether it's ever right to break these promises? And what does it mean for our confidence and our sense of self when we do? As always we really hope you enjoy the episode and find it useful. See you soon! Where to find us 👋 Follow the podcast on Instagram hereCheck out Sandra's website and free resources h...
16 Sept 2026
5.08 - Is pressure a useful motivator?
Thank you so much for joining us this week! Today we discuss pressure and whether we think it's a useful motivator or if it actually hinders our progress, especially in our working lives. We also discuss our own personal experiences working under pressure. As always we really hope you enjoy the episode and find it useful. See you soon! 👉 Follow the podcast on Instagram here 👉 You can check out Sandra's website and free resources here 👉 You can follow Sandra on Instagram, TikTok, a...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.9 / 5
14 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
50
Social presence
94
YouTube
0
Engagement
51
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