Living a Richer Life; It's All in Your Head

About Living a Richer Life; It's All in Your Head

How we think about our circumstances, whether good or bad, shapes the choices we make. Learning to recognize how and when your thinking can get in your way will make a big difference in how you relate to others, handle challenges, and achieve whatever matters to you most. These small shifts in thinking can even be life changing. Click the link for more information and free downloadable content: http://www.livingaricherlifebook.com Schedule a call to learn more: https://calendly.com/kris-meeting/intro

Publisher

Insight Coaching

Category

business

Language

en

Explicit

No

First episode

27 Sept 2023

Latest episode

23 Sept 2026

Latest episodes

37 episodes in the feed.

1. 

   23 Sept 2026

   How to Support a Grieving Friend or Colleague (When You Don’t Know What to Say)

   How do you support a grieving friend when you don’t know what to say? And what happens when you’re the one whose life has suddenly changed? Sooner or later, most of us will experience profound loss—or care about someone who does. Yet when it happens, few of us feel prepared for either role. Within three weeks, our family experienced the death of my father-in-law, said goodbye to our beloved cat, and then faced the unimaginable: the unexpected death of our…

2. 

   26 Nov 2025

   Discover How to Save Your Sanity When Things Don’t Go Your Way

   Today, we delve into the true essence of character and how it unfolds during life’s unexpected challenges. Drawing from a personal experience at an airport recently, you will consider how your reactions, rather than the situations themselves, shape your outcomes and well-being. Learn how to pause, reflect, and choose actions that create the greatest net value – for yourself and others – when faced with delays, disappointments, or disruptions. Discover the power of mindset and how to quickly shift back…

3. 

   15 Oct 2025

   Triggered? A 3-Second Pause Will Save Your Credibility

   Ever found yourself defending your work before you even realized it? Here’s the 3-second pause that helps you lead yourself—and others—with calm, confidence, and credibility. In this episode, you’ll discover the neuroscience behind emotional triggers and how mastering a simple three-second pause can significantly improve your leadership skills. Learn to identify physical signs of emotional reactions, breathe through your feet to ground yourself, and ask yourself key questions to shift from reactive to responsive. These techniques can enhance productivity, build…

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

7,308

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 52 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

68

Engagement

27

Contact Living a Richer Life; It's All in Your Head

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.