Living At Your Finest

About Living At Your Finest

Greetings! Welcome to the Living At Your Finest Podcast Show. My name is Dr. Dolapo Babalola, AKA Dr. Babs. I am a Triple Board-Certified Physician in Family, Obesity, & Lifestyle Medicine, a Menopause Specialist & the owner of Living At Your Finest Wellness, a membership-based holistic & Integrative Direct Primary Care Practice in Marietta, Georgia. I am committed to delivering whole-person, patient-centered care & providing comprehensive primary care services to individuals & families across the lifespan. My approach focuses on evidence-based lifestyle interventions that prevent, treat & often reverse lifestyle-related chronic diseases. I am dedicated to empowering women in midlife to thrive, optimize their health, and experience vibrant well-being during the menopause transition & beyond. I am a wife, mother of 3, author of an inspirational book, adventure seeker, podcaster, lover of God, & a community builder through my engagement as the Physician Walk Leader for the Marietta Walk with a Doc organization & other community empowerment initiatives. I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions. To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com *Please note: This podcast and my other related platforms are for educational purposes only.

Publisher

DR.BABS

Category

education · health & fitness · religion & spirituality

Language

en

Explicit

No

First episode

28 Aug 2020

Latest episode

30 Sept 2026

Latest episodes

9 of 144 episodes have a transcript.

1. 

   30 Sept 2026TRANSCRIPT

   Understanding Hair Loss: What Your Hair May Be Telling You

   Host Dr. Emily Carter interviews dermatologist Dr. John Smith about how hair changes reveal underlying health issues and hormonal shifts.

2. 

   15 Sept 2026

   Wandah’s Story: Rethinking Vaginal Estrogen

   Send us Fan Mail What happens when a DPC clinician sees a problem affecting her patients and decides to create a better solution? I had the pleasure of sitting down with Hope Jensen, MS, FNP-C, ARNP, MSCP, founder of With Hope Clinic and creator of Wandah, an innovative vaginal cream applicator designed to improve the experience of using vaginal estrogen. Our conversation went beyond the applicator itself. We talked about how Direct Primary Care can create space for clinicians to think differ...

3. 

   26 Aug 2026

   Nutrition, One Size Fit's None

   Send us Fan Mail We often hear conflicting messages about what we should or shouldn’t eat—but when it comes to nutrition, one size truly fits none. I’m so excited for this week's podcast episode with Abby Johnson, MS, RD, a registered dietitian, speaker, performance nutrition expert, and founder of Harmony Nutrition. In this episode, we’ll explore: ✨ Why a thorough nutrition assessment matters ✨ How nutrition influences virtually every physiological process in the body ✨ How individuali...

Inside a recent episode

Understanding Hair Loss: What Your Hair May Be Telling You

Published 30 Sept 2026 · Transcript excerpt

[…] So, This is just pretty much the information about the hair cycle. And to maintain a healthy hair, to grow, there are certain things that we need, right? We need protein. You're probably sick of hearing protein, protein, protein, protein. Yes, it's so important because amino acid availability helps with hair growth. That's why patients that are on a GLP, if they're not eating enough protein or just nutrient-dense calories, you're not going to give your scalp enough for it to grow and maintain those different cycles, right? So patients with low protein diet, I know that I am not, now I'm better, but a lot of my hair shedding was about not eating enough protein because I'm not a, I mean, I eat meat and protein, but I really had to be intentional about my protein and it made a difference. […]

Who has been a guest on Living At Your Finest

Names identified in recent episode analyses. Showing up to five guests.

• Jessica Jones
• Dr Meghan Garcia-Webb
• Dr Brittany Anderson
• Julius Quarcoo
• Dr Lola Ashaye

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

9,505

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

74 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

74

Engagement

82

Contact Living At Your Finest

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Living At Your Finest