13 Feb 2025
Break Free: Escape Stress and Anxiety & Find True Fulfillment
Unlock Your Purpose & Inner Peace. Have you ever felt lost, stressed, or disconnected from your true purpose? I know I have. And for years, Tom Cronin was trapped in the high-stakes world of finance, battling anxiety, addiction, insomnia, and the overwhelming pressure of life. But everything changed when he discovered meditation, and a deeper calling.
In this episode, I sit down with Tom Cronin—renowned meditation teacher, transformational coach, and producer of the movie The Portal—to explore the power of stillness, ancient wisdom, and the journey to true fulfillment. Tom shares his incredible story of moving from crisis to chrysalis to rebirth. He successfully transitioned from a fast-paced career in finance to become a global leader in meditation and personal transformation.
Join us as we discuss:
✨ The power, peace, and clarity that comes from a still, intentional mind
✨ How meditation resets stress and anxiety, bringing us into our healthy parasympathetic nervous system
✨ Tom's transformational journey from high-stress career to conscious leadership
✨ How the powerful movie, The Portal, came to be
✨ Practical tools to reduce stress, improve sleep, and live with more joy
If you're searching for more meaning in your life, struggling with stress, or curious about how meditation can lead to profound transformation, this conversation is for you.
Connect with Tom:
Website: https://tomcronin.com/
Book: The Portal: How Meditation Can Save the World - Amazon: https://amzn.to/3A1V8Fi and on his website.
Movie: The Portal - https://entertheportal.com/
Book: Faster Deeper Calm - How To Live Without Anxiety and Panic - Amazon: https://a.co/d/iqyfBlD
🔔 Don't forget to like, comment, and subscribe for more inspiring conversations!
About Elizabeth Cantey: I am dedicated to helping people integrate spirit, mind, and body in order to live each day with a deep sense of purpose, passion and fulfillment. And joy!
My award-winning book, Living Enlightened—The Joy of Integrating Spirit, Mind and Body, is available now on Amazon: https://a.co/d/1AbI7M2
You can find more information about me and these wonderful topics on my website: https://elizabethcantey.com/ or FaceBook: / escantey
Thank you so much for your support - I look forward to hearing from you!
What we discuss:
00:00 Introductions
01:57 Why is now the perfect time to "change the world" as we know it?
02:58 Humanity is moving towards a cliff: the Doomsday clock is 89 seconds before extinction
04:28 Why Vedic meditation is key to experiencing our best life. Oprah Winfrey: The constancy of stillness, only from that space can you create your best work and your best life.
06:17 Ray Dalio, world's largest hedge fund manager, attributes his success to the practice of Vedic meditation.
07:10 Meditation gets us into flow state and peak performance. 07:46 Break free from the operating system you're running on, access the field of pure potentiality.
09:12 Accessing the field of Infinite Possibility.
12:00 Bringing meditation to schools to inspire a generation to become in touch with their source, their power, their infinite potential
21:01 Moving from breakdown to breakthrough; how to sustain true success and happiness.
26:29 Leadership, resilience, and the true power within all of us. 27:25 Learn to recalibrate, reset, and be ready for the next challenge quickly
30:10 Powerful Distinction: Outcome Oriented Fulfillment vs. Self-Referred Fulfillment!
30:50 Peace is the highest frequency and vibration—and we're all looking for it in all the wrong places.
31:51 'Action from fulfillment' is very different than 'action for fulfillment.'
34:54 Stress is a disturbance within the system, and that disturbance is causing sickness. Peace and calm allow innate healing to our system.
36:06 The Portal Movie: How Meditation Can Save the World (and YOU).
43:30 The book, Deep Calm can help bring about holistic healing for the whole body to reduce and relieve anxiety.
46:02 Not listening to desire but to inherent communication that is within and guiding us towards our highest good.
#Meditation (https://www.youtube.com/hashtag/meditation) #Transformation (https://www.youtube.com/hashtag/transformation) #TomCronin (https://www.youtube.com/hashtag/tomcronin) #elizabethcantey (https://www.youtube.com/hashtag/elizabethcantey) #LivingEnlightened #Mindfulness (https://www.youtube.com/hashtag/mindfulness) #ThePortal (https://www.youtube.com/hashtag/theportal) #VedicMeditation (https://www.youtube.com/hashtag/vedicmeditation)
