Welcome to LIVING FIT podcast hosted by Pam Greshock, a Seasoned fitness professional with over 22 + years of experience in the health and fitness industry. Join us as we dive into the world of fat loss, fitness as we age, mental health and personal growth. Our host, a former physique competitor , now online fitness coach, and intensive cardiac rehab director shares her passion for fitness and helping others never feel alone in their journey of health. The goal of each episode is to empower with education, insight and inspiring conversations to help you live your best life!
Vince Pitstick : Peptides, HRT, weight loss resistance and more
Episode with Vince Pitstick !In today’s episode, I had the privilege of sitting down with Vince Pitstick, the visionary founder and CEO of Vidal Coaching. With nearly two decades of unwavering dedication to the health, wellness, and fitness industry, Vince is a true pioneer in functional and holistic nutrition coaching.
I've been an admirer and supporter of his journey for close to 10 years, witnessing the remarkable growth of his business and mindset. Vince is on a mission to empower others with knowledge about whole health vitality, and our conversation barely scratched the surface of his expertise.
We covered a range of intriguing topics, including:
- The intricacies of the metabolism process
- Understanding weight loss resistance
- The role of peptides and hormone replacement therapy (HRT)
- The stark differences between traditional hospital systems and functional coaching, and how we can bridge the gap
Vince also generously shared his personal "pain to purpose" story, shedding light on his passion for navigating the complexities of this industry and his unwavering determination to make a difference. Join me for this enlightening conversation, and don’t forget to share it with a friend who might find it valuable. If you love real, raw insights, be sure to subscribe for more!
Thank you for tuning in!
Your biggest cheerleader,
XOPam
You can find Vince on IG of course! Also his website: https://vidalcoaching.com/
18 Dec 2024
Get Off the Diet Roller Coaster | Dr. Allan Bacon
Dr. Allan Bacon shares actionable insights on proper goal setting and building muscle, helping listeners break free from the diet roller coaster and achieve lasting results.
5 Nov 2024
Understanding Cancer and How to lower your risk | Dr Joe Zundell PHD
TODAY I have Dr. Joe Zundell PHD, A TRUE professional and Expert in his field.
I'm so happy and honored he was willing to spend so much time answering questions and educating me and us on so many important topics.
In this episode, Dr. Joe, a cancer biologist and researcher, shares his personal motivation to study cancer and the impact of the disease on individuals and society.
We cover so many things in this episode, I tried to clip it some but there were so many amazing talking points, I just needed them all to be there!
Listen in as Dr. Joe explains the evolution of cancer research and treatment, emphasizing the importance of critical thinking and education to combat misinformation.
The episode provides valuable insights into understanding and navigating the complex world of cancer.
Some things that are covered
- WHAT is Cancer Biology
- Epigenetics
- Gene testing
- Social media distrust in Wellness
- The relationship of Nutrition and Exercise in Cancer prevention and recovery
- HRT
- BODYBUILDING and over muscle for Health
- We even discuss a new form of exercise *(you will have to listen in and laugh with us).
Be sure to follow him and support him on his journey as I truly feel he has JUST begun!
Instagram: https://www.instagram.com/dr.joezundell/
Youtube: https://www.youtube.com/@dr.joezundell
WEBSITE: https://drjoezundell.com/
THANK YOU so much for tuning in!!
I appreciate you so much!
Please LIKE/ SUBSCRIBE/ SHARE! #fitness #podcast #cancer #cancerawareness #breastcancer #breakingnews #fatloss #nutrtion #cancernutrition #fatlosspage #podcastofyoutube
** If you'd like to work with me You can find more information here or on my IG or FB! https://www.fasterwaycoach.com/?aid=Pamgreshock
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
12 ratings
Podcast Authority Score: 52 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
0
Engagement
77
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