Welcome to Living Her Legacy with your host, Jill G Sutton, a concierge pelvic floor physical therapist, women’s wellness advocate, & mom of three. This is your space to discover what it means to live well so you can step fully into your calling and truly live in your legacy.
You’ll hear conversations with experts in women’s health and wellness, as well as stories from real women walking their own journey.
Together, we’ll unpack what true wellness means. Because your wholeness is part of your legacy. Welcome to your virtual tribe.
January Reset for 2026 | Mom life, December recap, Monthly goals
December was the first month I put my goals out into the YouTube universe. Today, we are recapping how successful, or unsuccessful, that was and strategizing some new goals for the month of January.I love creating goals and new years resolutions. Here are some of the things I'm focusing on as a Christian mama of three!What goals resonate with you?👇 Here’s what I cover in this video:00:00 Intro02:35 December Recap17:59 January Reset25:20 FinaleMagnetic Whiteboard Entire Year Calendar: https://amzn.to/4byWnMSDisclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off Code JILL20 : https://plaineproducts.com/ref/jillsuttonPrimal Queen 10% off : https://www.primalqueen.com/JILL52198Flo Desk 50% off: https://flodesk.com/c/H1QP9FAmazon Influencer Hub: https://www.amazon.com/shop/jillgsutton===========================Gear Used To Create This Video===========================Gimble Camera: https://amzn.to/41ECTPnCamera: https://amzn.to/4kDRxPBYeti Blue Microphone: https://amzn.to/3FlLe4tND Filters: https://amzn.to/3MZ3WA3Tripod: https://amzn.to/3mMVQQsRing Light: https://amzn.to/3Lg61GDLaptop: https://amzn.to/4dBTJ7W===================Connect With Jill===================IG: https://www.instagram.com/jillgsuttonTT: https://www.tiktok.com/@jillg.sutton?_t=8WJF9UBnyTG&_r=1FB: https://facebook.com/jillgsuttonPINTEREST: https://pinterest.com/jillgsuttonSPOTIFY: https://open.spotify.com/show/6lM6HnNfZFuAyDtBdIrS7C?si=c8a557172de74514YOUTUBE: https://www.youtube.com/channel/UC87KJpf5uUf9UpHgyUyotVwWEB: https://jillgsutton.comDISCOUNTS: https://jillgsutton.com/welcomeDisclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.Music: https://www.purple-planet.com
8 Jan 2026
Why Busy Moms Are Ditching Resolutions For This
What Is a Word of the Year? How to Choose One & Use It All Year Long.
Have you ever heard someone say, “My word of the year is…” and wondered what that actually means? In this video, I’m breaking down what a word of the year is, why so many people choose one instead of traditional goals or resolutions, and how one word can bring clarity, peace, and direction to your life—especially if you’re a busy mom feeling overwhelmed. I’ll walk you through:
- What a word of the year really is (and what it’s not)
-Why people choose words instead of New Year’s resolutions
-How a word of the year can apply to your faith, health, motherhood, and work
-Practical ways to remember and live out your word daily or weekly
-How to turn your word into an affirmation and a prayer
-How to create monthly themes using your word
-How you can use ChatGPT to help generate prompts, prayers, and ideas
And I’m sharing my personal word of the year: Discernment
If you’re craving intentional living, faith-led decisions, and a simpler way to approach growth this year—this video is for you.👇 Here’s what I cover in this video:00:00 Intro00:18 Popflex Fit Planner (not sponsored)06:15 Words of the Year07:33 How it's different from Resolutions09:27 My Word11:14 Using ChatGPT with your word14:40 Monthly theme for your word17:40 More Ideas for Keeping your word fresh19:56 Share Your Word20:20 FinaleDisclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off Code JILL20 : https://plaineproducts.com/ref/jillsuttonPrimal Queen 10% off : https://www.primalqueen.com/JILL52198Flo Desk 50% off: https://flodesk.com/c/H1QP9FAmazon Influencer Hub: https://www.amazon.com/shop/jillgsutton===========================Gear Used To Create This Video===========================Gimble Camera: https://amzn.to/41ECTPnCamera: https://amzn.to/4kDRxPBYeti Blue Microphone: https://amzn.to/3FlLe4tND Filters: https://amzn.to/3MZ3WA3Tripod: https://amzn.to/3mMVQQsRing Light: https://amzn.to/3Lg61GDLaptop: https://amzn.to/4dBTJ7W===================Connect With Jill===================IG: https://www.instagram.com/jillgsuttonTT: https://www.tiktok.com/@jillg.sutton?_t=8WJF9UBnyTG&_r=1FB: https://facebook.com/jillgsuttonPINTERST: https://pinterest.com/jillgsuttonSPOTIFY: https://open.spotify.com/show/6lM6HnNfZFuAyDtBdIrS7C?si=c8a557172de74514YOUTUBE: https://www.youtube.com/channel/UC87KJpf5uUf9UpHgyUyotVwWEB: https://jillgsutton.comDISCOUNTS: https://jillgsutton.com/welcomeDisclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.Music: https://www.purple-planet.com
21 Nov 2025
Are Mammograms Painful?
Are Mammograms Painful? This is a common question and a common fear keeping women from scheduling their own mammogram. In this episode, Jill walks you through her mammogram experience to help you better understand the process and lessen your fear about getting the necessary tests for your health. 👉 If you’re walking through a season of uncertainty or praying for peace while you wait, this episode will remind you that you’re not alone — and that even now, God is with you.#LivingHerLegacy #FaithInTheWaiting #ChristianPodcast #WomenOfFaith #TrustGodDisclaimer: This video is not sponsored. The following links may be affiliate links. By using these links you are supporting this channel. Thank you. Frownies 10% off Code JILLS : https://www.frownies.com?aff=88Plaine Products 20% off Code JILL20 : https://plaineproducts.com/ref/jillsutton/Primal Queen 10% off : https://www.primalqueen.com/JILL52198Amazon Influencer Hub: https://www.amazon.com/shop/jillgsutton===========================Gear Used To Create This Video===========================Gimble Camera: https://amzn.to/41ECTPnCamera: https://amzn.to/4kDRxPBYeti Blue Microphone: https://amzn.to/3FlLe4tND Filters: https://amzn.to/3MZ3WA3Tripod: https://amzn.to/3mMVQQsRing Light: https://amzn.to/3Lg61GDLaptop: https://amzn.to/4dBTJ7W===================Connect With Jill===================IG: https://www.instagram.com/jillgsuttonTT: https://www.tiktok.com/@jillg.sutton?_t=8WJF9UBnyTG&_r=1FB: https://facebook.com/jillgsuttonPINTERST: https://pinterest.com/jillgsuttonSPOTIFY: https://open.spotify.com/show/6lM6HnNfZFuAyDtBdIrS7C?si=c8a557172de74514YOUTUBE: https://www.youtube.com/channel/UC87KJpf5uUf9UpHgyUyotVwWEB: https://jillgsutton.comDISCOUNTS: https://jillgsutton.com/welcomeDisclaimer: Jill G Sutton, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn commission by linking to Amazon.com and affiliated sites.Music: https://www.purple-planet.com
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
7,728
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
28 ratings
Spotify
5.0 / 5
12 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
85
Social presence
94
YouTube
68
Engagement
71
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