Living In Alignment

About Living In Alignment

Through a collage of conversations, here we distill mindful living and timeless wisdom within a modern everyday context. Experience rich and insightful dialogue with a wide variety of guests as we explore the melodies and mechanics of life. Here, we nurture and value the delicate relationship with seasonal rhythm, our outer environment, and also delve into the unlimited reservoir of quietude and neutrality within. We venture into concepts around mindfulness, meditation, Yoga, Ayurveda, breath work, movement, mantra, harmonious seasonal living, motherhood, mindset, and what it looks like to lead a life living in alignment. With sincerity, curiosity, and studentship, we navigate that which makes us come alive.

Publisher

Amy Landry

Category

education

Language

en

Explicit

No

First episode

9 Feb 2020

Latest episode

3 Aug 2026

Latest episodes

50 episodes in the feed.

1. 

   3 Aug 2026

   Tracee Stanley - Living Ritual through Yoga & Tantra

   IN THIS EPISODE: – Reframing and reclaiming what "ritual" is – Micro rituals and their potency – The extractive mindset and how to remedy it – Visiting a wounded place – Exploring  the forgotten ritual – The threads of yoga and tantra in daily life ABOUT TRACEE: Tracee Stanley is the author of the upcoming book Living Ritual: Infuse Each Day with Purpose and Spirit (St. Martin’s Essentials August 2026) and the bestselling books Radiant Rest and The Luminous Self. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 30 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities, and a certificate in Advanced Ecopsychology. Tracee is devoted to illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Find out more about Tracee traceestanley.com (http://traceestanley.com/) Preorder the Living Ritual book + bonus ( join a 16-day ritual circle—FREE with your preorder) https://www.traceestanley.com/livingritual (https://www.traceestanley.com/livingritual ) Connect with Tracee on Instagram: https://www.instagram.com/tracee_stanley (https://www.instagram.com/tracee_stanley) Living Ritual release date: 25 August 2026 ABOUT YOUR HOST: A beacon for those craving a connection to tradition and timeless wisdom, Amy has cemented herself as a global yoga teacher, ayurvedic practitioner, mentor, podcast host, speaker, and facilitator of the Study Yoga Summit. Based in Australia and renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga & Lifestyle magazine, YOGA Magazine (UK), and Nature & Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest, and Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. A registered senior yoga teacher, Amy aims to amalgamate several Indian disciplines into daily life with the hope of inspiring her community to have a tangible relationship with living yoga–rather than seeing it as an isolated practice. WEBSITE: ⁠ ⁠https://amyelandry.com/oceanofyoga/⁠ (https://amyelandry.com/oceanofyoga/) INSTAGRAM:  ⁠https://www.instagram.com/amyelandry/ (https://www.instagram.com/amyelandry/ )

2. 

   24 Apr 2026

   Indu Arora - Subtleties of the Sister Sciences (Yoga & Ayurveda)

   ABOUT INDU: Indu Arora is a Yoga and Ayurveda teacher, mentor, and author, based in the USA. She considers herself a student for a lifetime. Indu has been sharing about Yoga philosophy, Yoga Therapy, and Ayurveda for the last two decades. Her unique gift is making Yoga and Ayurveda a practice, which is equally useful for a beginner as for a sincere seeker who has made Yoga a lifelong journey. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shaivism, and Sivananda Yoga lineages. She has studied in a traditional Guru-shishya parampara setting. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is ‘Yoga is a Work-in and not a Work-out’. She is the author of Mudra: The Sacred Secret (2015), Yoga: Ancient Heritage, Tomorrow’s Vision (2005, 2019), and SOMA: 100 Heritage Recipes for Self-Care (e-book, 2020; updated hard copy, 2022). CONTACT: www.yogsadhna.com (http://www.yogsadhna.com/) UPCOMING AUSTRALIA EVENTS: Yoga Nidra Training and 2 workshops at OmSom: https://indu-arora.mykajabi.com/yoga-nidra-australia (https://indu-arora.mykajabi.com/yoga-nidra-australia) New Rest focused free event at OmSom https://omsom.yoga/workshops-and-events/a-night-of-rest (https://omsom.yoga/workshops-and-events/a-night-of-rest) Events at Yoga Lyfe (1 free satsang and 2 workshops): https://www.yogalyfe.com.au/ayurveda-with-indu (https://www.yogalyfe.com.au/ayurveda-with-indu) ABOUT YOUR HOST: A beacon for those craving a connection to tradition and timeless wisdom, Amy has cemented herself as a global yoga teacher, ayurvedic practitioner, mentor, podcast host, speaker, and facilitator of the Study Yoga Summit. Based in Australia and renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga & Lifestyle magazine, YOGA Magazine (UK), and Nature & Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest, and Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. A registered senior yoga teacher, Amy aims to amalgamate several Indian disciplines into daily life with the hope of inspiring her community to have a tangible relationship with living yoga–rather than seeing it as an isolated practice. WEBSITE: ⁠ https://amyelandry.com/oceanofyoga/ (https://amyelandry.com/oceanofyoga/) INSTAGRAM:  https://www.instagram.com/amyelandry/ (https://www.instagram.com/amyelandry/ )

3. 

   2 Dec 2025

   Shantala Sriramaiah - Mantra through the Vedic Vision

   Shantala Sriramaiah, founder of Veda Studies, continues a family tradition of devotional chanting that began in her native Bangalore, India, where her mother Saroja, a chanting teacher, taught a large community for over thirty years. She is a senior student of her guru, Sri M.S. Sreenivasan of the Challakere Brothers. Through Veda Studies, she has built a vibrant international community of practitioners, offering both foundational programs and a teacher training program in collaboration with INDICA, whom she has also published prayer books that support students in their study and practice. Alongside her online courses, Shantala leads in-person chanting retreats in India and Europe, creating immersive spaces for practice and connection. She now lives in Lugano, Switzerland, with her husband and two children. IN THIS EPISODE: – Rich insight into how to appropriately sequence (krama) mantras within your daily practice and also throughout seasonal occasions. – Clarity on complex terms, such as shruti, stuti, shloka, sutra, mantra, and more. – Important reflections of devotional singing, kirtanam, and bhajans – The role of women in mantra traditions – Convincing commentary on why proper, respectful, and articulate mantra recitation is so essential and transformative – How to study with Shantala CONNECT WITH SHANTALA: Website: https://www.vedastudies.com/ (https://www.vedastudies.com/) (find the free training here) Instagram: https://www.instagram.com/veda_studies/ (https://www.instagram.com/veda_studies/) & https://www.instagram.com/shantala_sriramaiah/ (https://www.instagram.com/shantala_sriramaiah) ABOUT YOUR HOST: A beacon for those craving a connection to tradition and timeless wisdom, Amy has cemented herself as a global yoga teacher, ayurvedic practitioner, mentor, podcast host, speaker, and facilitator of the Study Yoga Summit. Based in Australia and renowned for her sold-out international retreats, Amy has contributed extensively to Australian Yoga Journal, Om Yoga & Lifestyle magazine, YOGA Magazine (UK), and Nature & Health magazine (AU). She has presented at Wanderlust, Evolve Festival, Byron Spirit Fest, and Ekam Yoga Festival. You can listen to her Living In Alignment podcast on all major platforms. A registered senior yoga teacher, Amy aims to amalgamate several Indian disciplines into daily life with the hope of inspiring her community to have a tangible relationship with living yoga–rather than seeing it as an isolated practice. WEBSITE: ⁠ https://amyelandry.com/ (https://amyelandry.com/) INSTAGRAM:  https://www.instagram.com/amyelandry/ (https://www.instagram.com/amyelandry/)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

222

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.2 / 5

10 ratings

Spotify

4.8 / 5

25 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

12

Social presence

0

YouTube

64

Engagement

51

Contact Living In Alignment

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.