About Living it Well with Mikey G - The Mike Gingerich podcast on self-improvement and fitness for life.
Hi, I’m Mike Gingerich (@mikegingerich on Instagram) and this is my podcast where I offer practical thoughts on the intersections of fitness, running, self-improvement, mindfulness & how to live your best life. It’s a unique kind of podcast. I'm just a 50+ guy trying to live his best life and sharing some perspective. No influencer, no deep research… just my stories, experiences & thoughts on living it well and adding value in areas of wellness, fitness & mindsets with practical and personal insights on how to live a life that is authentic, adds value, and is uncommon.
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Positive Affirmations for your unlimited potential - Great for Tapping
Mikey G helps listeners overcome limiting beliefs and unlock their full potential with positive affirmations and tapping techniques.
24 May 2024
Reflections on a Work in Progress
This episode dives into some important recent reflections I've come upon and what they mean for me in terms of my wellness, mindset, and belief in myself and my path forward.
I invite you to listen to my journey and believe that in doing so you will have the opportunity to reflect on your own journey.
My hope is that you leave encouraged and inspired to continue forward well in your life!
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Support this podcast: https://podcasters.spotify.com/pod/show/living-it-well-with-mikey/support (https://podcasters.spotify.com/pod/show/living-it-well-with-mikey/support)
18 Apr 2024
"Why?" Or "Why Not?" One Word and a Huge Difference
My topic here today is why not me and why not you?
Okay, so I put this phrase out there. I did this first on LinkedIn. I've been thinking about it, and it was like, why or why not? One word difference in those questions. Why or why not? but a world of difference!
The first one questions, "Why?" "Why?" "Why?" The second one sees possibilities. "Why not?" "Why not?" I'm pondering things like this as I navigate life at 50 plus. I'm on the move globally. Currently, I'm recording this from Costa Rica on the Pacific coast in the town of Quepos. And, you know, I'm trying to find my authentic self and discovering "Why not?" is a very relevant question to ask.
Full transcript available on Substack under Living It Well with Mikey G. Find it here (https://heymikeyg.substack.com/p/why-not-me-why-not-you-join-team?r=mo8g) >
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Send in a voice message: https://podcasters.spotify.com/pod/show/living-it-well-with-mikey/message
Support this podcast: https://podcasters.spotify.com/pod/show/living-it-well-with-mikey/support (https://podcasters.spotify.com/pod/show/living-it-well-with-mikey/support)
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