In this podcast I will talk about all the things that life brings us, the good, the bad, the unimaginable, the magical. What if we could take whatever life throws at us in awe. Is that even possible? This word awe was not even in my vocabulary. I lived a life of stress, fear, worry, now I live a life in awe not always but in moments. We will discuss how I got here with self love, forgiveness, awareness, authenticity, transformation, intuition.
In this episode, I reflect on a quiet moment in the kitchen that opened into a deeper realization: how much easier it is for many of us to give than to receive.
Through a simple morning ritual, I explore the subtle resistance we can have to accepting compliments, gifts, kindness, and even rest—and what it might mean to soften instead. Receiving, I’ve come to see, is not passive. It’s an act of openness, trust, and gratitude.
This episode is an invitation to notice where you deflect, where you rush past beauty, and where you might allow generosity—human or divine—to complete its circle.
A gentle reflection on nourishment, love, and the quiet abundance already here.
28 Jan 2026
Who Do You Want To Be This Year
A reflection on vision boards, states of being, and the quite power of becoming. An invitation to ask a different question this year: Who do you want to be?
27 Nov 2025
Pause What a Gift
In this Thanksgiving episode, I share a spontaneous reflection inspired by my latest newsletter—the reminder to practice the pause. In the middle of holiday chaos, family dynamics, airport madness, and endless to-do lists, the smallest moment of stillness can become the sweetest gift we give ourselves. Join me for a short, heartfelt conversation on slowing down, checking in, and finding softness in the season.
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Apple Podcasts (US)
5.0 / 5
12 ratings
Spotify
4.9 / 5
12 ratings
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