Living Life Naturally
Hosted by Lynne and Lynne Wadsworth · Lynne Wadsworth
5.0from 7 ratings
- 445
- Episodes
- 142
- Transcribed
- 7
- Ratings
- Weekly
- Cadence
- 2020
- First episode
About Living Life Naturally
Are fatigue, stubborn weight gain, or sugar cravings stealing your spark? Do you feel like your body has a mind of its own as you move through perimenopause, menopause, or beyond—leaving you dealing with hot flashes, mood swings, headaches, or sleepless nights? If so, you're in the right place. Welcome to The Living Life Naturally Podcast, where Board-Certified Holistic Health & Wellness Practitioner Lynne Wadsworth helps women in midlife take back control of their health, energy, and happiness—naturally. Each week, Lynne shares empowering conversations, holistic health tips, and real-life strategies to help you balance your hormones, manage stress, boost your energy, and feel more vibrant and confident than ever. Whether you're navigating perimenopause, tackling menopause symptoms head-on, or embracing post-menopause with fresh purpose, this show will guide you toward feeling strong, calm, and fully alive again. Because midlife isn't the end—it's your new beginning. 🌿
- Publisher
- Lynne Wadsworth
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Jul 2020
- Latest episode
- 19 Oct 2026
Latest episodes
142 of 445 episodes have a transcript.
19 Oct 2026TRANSCRIPT
Menopause Dry Skin? The Right Oils Your Body Needs Most | Udo Erasmus
12 Oct 2026TRANSCRIPT
Chocolate, Laughter and Better Health: The Pleasure Advantage
5 Oct 2026TRANSCRIPT
Menopause Brain Fog: The Hidden Lymphatic Link With John Ossipinsky
Inside a recent episode
Menopause Dry Skin? The Right Oils Your Body Needs Most | Udo Erasmus
Published 19 Oct 2026 · Transcript excerpt
[…] They can also be used for energy production. So they increase stamina and performance, speed healing, speed recovery, omega-3s decrease inflammation. And in winter, omega-3s keep you warm. And then they also form a barrier in your skin against the loss of moisture so if you have dry skin you actually need more of the right kind of oil that's how we measure if you have dry skin you need more good oils so they do so many things and of course your brain is 60 fat so we're all fatheads and to be called a fathead is actually a compliment You've talked about damaged oils. Can you make it practical for us? […]
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See plansWho has been a guest on Living Life Naturally
Names identified in recent episode analyses. Showing up to five guests.
- Udo Erasmus
- Patrick Quillin
- John Ossipinsky
- Tina Bernard
- Debbie Harris
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 3 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 100
- YouTube
- 0
- Engagement
- 81
Contact Living Life Naturally
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Living Life Naturally
Who hosts Living Life Naturally?
Lynne and Lynne Wadsworth host the show. Published by Lynne Wadsworth.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Living Life Naturally take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
142 of 445 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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