Our philosophy is to improve quality of life through natural lifestyle choices, education and understanding around health, and in doing so, improving the lives and health of hundreds and thousands of South Africans by providing them access to some of the world’s leading natural products and remedies.
In this video we answer the following questions: Who is the family behind Living Naturally?Why take Bio-Strath every day?What is the Pegasus blue box?Which natural products does Living Naturally recommend?What natural products can I keep in a travel kit?How well do Melissa and Monique know their mum, Estie Schreiber? In this episode, the sisters put their knowledge to the test with questions about Estie’s favourite Living Naturally products, advice and love of nature. With plenty of laughter ...
29 Sept 2026
Postpartum emotions, breastfeeding and returning to work
In this video we answer the following questions: What are the baby blues? Why can returning to work after maternity leave feel emotionally difficult?Is it normal to feel sad about leaving your baby with a caregiver?How can breastfeeding and pumping feel less overwhelming?Is Irma’s Blues Rescue non-drowsy and non-addictive?Going back to work after maternity leave brings a mix of emotions. Sadness, separation, guilt, overwhelm and the feeling of being pulled in every direction are common e...
1 Sept 2026
Getting the most from your THRESHHold dose
In this video we answer the following questions: What is THRESHHold?What is MSM?How much THRESHHold should I take daily?How long does it take for ThreshHold to work? Why does the quality of MSM matter?Estie shares why giving your body enough MSM, over a sufficient period, is important when you need natural support for discomfort, inflammation and restricted movement. Estie explains why quality is just as important as quantity, and how listening to your body can help you find the routine ...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
4.8 / 5
4 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
18
Social presence
0
YouTube
0
Engagement
60
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