Living on the B Side is a podcast about the transformative power of music — in life, healing, and human connection.
Through honest conversations and personal reflections, I explore how music supports us emotionally, creatively, and spiritually. From favorite songs to powerful memories, every episode highlights stories where music made a difference.
Music. People. Stories. Transformation.
My mission is to nurture a mindful community of music lovers who believe that one song can change everything.
A B-Side Flip: Final Episode on Carer Burnout, Music & Change
This is the final episode of Living on the B Side—at least in the way you’ve known it.
In this deeply personal solo episode, I share my experience of carer burnout while navigating serious family health challenges, and how—unexpectedly—music went quiet for me during that time. What I needed instead was silence.
I talk about the moment music returned, sparked by listening to BTS’ Arirang, and how that became a powerful signal of recovery, awareness, and reconnection with myself.
After six seasons, I also share why I’ve chosen to close this chapter of the podcast—and what I feel called to move into next: helping others use music more intentionally during stress, overwhelm, and emotional fatigue.
This isn’t a full stop. It’s a change of lanes.
A B-side flip.
In this episode, I talk about:
Carer burnout and navigating family health challenges
When music no longer feels supportive—and why that matters
The healing role of silence and stillness
The emotional turning point with BTS’ Arirang
Why I’m ending this podcast format after six seasons
What’s next: music as a tool for wellbeing and self-awareness
If you’re feeling overwhelmed, emotionally stretched, or unsure what you need to feel like yourself again… this episode might meet you there.
Whether you love music, are exploring ways to support your wellbeing, or simply need a moment to pause and reflect, I hope this gives you something to hold onto.
Stay Connected
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About the Podcast
Living on the B Side is a podcast about the power of music — exploring how sound shapes our emotions, stories, and sense of self. Host B shares conversations and reflections for those who listen deeply and live thoughtfully.
31 Mar 2026
Can AI Reduce Artist Burnout Without Touching the Music?
In this episode of Living on the B Side, Birgit speaks with Brad Stewart about how AI can reduce the stress of the business side of music while keeping creativity intact. Together, they explore the mental health challenges artists face, the power of music to guide us, and practical ways technology can support wellbeing in the creative life.
Independent artists, creatives, and anyone navigating the pressures of a fast-paced industry will find insights in this episode. Brad Stewart shares his experience helping artists automate tasks, protect their energy, and focus on what matters most: their music. The discussion highlights both the emotional and practical aspects of sustaining a creative career, offering guidance for avoiding burnout while staying inspired.
During our chat we talk about:
🎙️Hidden stresses in the music industry and why talent alone isn’t enough
🎙️ How AI can support independent artists without replacing human creativity
🎙️ Beta testing feedback from Music Mogul AI users
🎙️ Practical advice for artists feeling burnt out or overwhelmed
🎙️ Personal music stories and influences shaping Brad’s career
Connect with Brad Stewart
Music Mogul AI (https://linktr.ee/musicmogulai)
Stewart Entertainment (https://linktr.ee/stewartentertainment)
Meet Brad Stewart
Brad Stewart is a music industry veteran with over 20 years of experience across booking, artist development, and strategic partnerships. As the founder of Music Mogul AI and Stewart Entertainment Agency, he has worked with dozens of touring artists each year, helping them navigate the business side of music while staying connected to their creative path.
17 Mar 2026
Rewriting Your Life Story with Music: A Conversation with Carrie KC West
In this episode of Living on the B Side, host Birgit Livesey speaks with bestselling author and narrative coach Carrie KC West about the stories we carry through life — and how music often reveals when we’re ready to rewrite them.
Together, they explore how our personal soundtracks can reflect emotional turning points, helping us see our lives from a different perspective.
This episode invites slower listening and reflection.
We talk about how many of the stories shaping our lives are inherited — from family, culture, and expectations — and how noticing the music we return to can reveal what we’re processing beneath the surface.
It’s a conversation for listeners who are curious about music, emotional wellbeing, and the quieter ways we begin to understand our own story.
In this episode, we explore:
The moment Carrie realised her life was a story she could rewrite
How inherited narratives can quietly shape the choices we make
Why certain songs appear during different chapters of life
How music can support reflection, emotional healing, and personal growth
Connect with the Carrie KC West
Website: https://carriekcwest.com/
Facebook: https://www.facebook.com/profile.php?id=61553115232260
LinkedIn: https://www.linkedin.com/company/story-of-your-life/
Instagram: https://www.instagram.com/storytellers_acad/
Have you ever noticed that certain chapters of your life seem to have their own soundtrack?
Living on the B Side is a podcast about the power of music — exploring how sound shapes our emotions, stories, and sense of self. Host Birgit Livesey shares conversations and reflections for those who listen deeply and live thoughtfully.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
5,838
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 79 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
89
Social presence
91
YouTube
68
Engagement
60
Contact Living on the B Side
Guest appearances
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