Living Spree™

About Living Spree™

Get Ready to Thrive Welcome to Living Spree, the podcast that empowers you to live life to the fullest! Join us as we dive into the most impactful topics: mindset, wellness, relationships, and personal growth. Whether you’re facing challenges or chasing new adventures, Living Spree is your companion every step of the way. Each episode delivers Bliss Boosts and a moment of RadiKal Courage—actionable tips and inspo to propel your ideas and life forward, all in just 20 minutes! If you love what you hear, share the excitement with a friend and let’s thrive together. Connect with Aimee Crist Email: aimee@livingspree.life (mailto:aimee@livingspree.life) Website: www.livingspree.life (http://www.livingspree.life/) LinkedIn: https://www.linkedin.com/in/aimeesebastiancrist/ (https://www.linkedin.com/in/aimeesebastiancrist/) Instagram: https://www.instagram.com/livingspree.life/ (https://www.instagram.com/livingspree.life/) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Aimee Crist

Category

business · health & fitness · society & culture

Language

en

Explicit

No

First episode

15 Apr 2025

Latest episode

8 Dec 2025

Latest episodes

23 episodes in the feed.

1. 

   8 Dec 2025

   Delete, Declutter, Reset

   Host Aimee Crist introduces the 'Divine Nine' self-inventory tool, emphasizing sleep, decluttering, and a 'Stop Doing' list, to help listeners reset their lives before 2026.

2. 

   1 Dec 2025

   I wrote a book

   Aimee Crist introduces her new book, *RadiKal Courage*, and shares the pivotal life moment that inspired her to explore the difference between ordinary bravery and authentic living in this episode.

3. 

   24 Nov 2025

   Healing Trauma Without Talking About It?

   Host Aimee Crist interviews Dr. Karestan Koenen, a clinical psychologist, about healing trauma through body-based therapies like yoga and breathwork, highlighting the importance of feeling safe and grounded in the body.

Who has been a guest on Living Spree™

Names identified in recent episode analyses. Showing up to five guests.

• Dr Karestan Koenen
• Stephanie Byford
• Amber Powers
• Crystal Hazelton
• Dr Christy Denckla

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

16 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

51

Contact Living Spree™

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.