Living the Midlife Dream

About Living the Midlife Dream

Midlife is WILD to put it mildly and I’m talking all about it. Every other Monday I’ll dive deep into health + wellness, relationships, feeling our best and all of the crazy things that no one warned us about. Amidst the hot flashes, interrupted sleep and loss of hair, believe it or not, I’m having the time of my life in midlife and I want you to do the same —because guess what? WE ARE JUST GETTING STARTED!!! New episodes drop every Monday! Listen Spotify, Apple Podcasts and wherever you listen to podcasts. You watch full episodes on YouTube.

Publisher

Danielle

Category

arts

Language

en

Explicit

No

First episode

7 Feb 2025

Latest episode

12 Aug 2025

Latest episodes

25 episodes in the feed.

1. 

   12 Aug 2025

   The Midlife Cardio Fix: Burn Fat Without Burning Out

   I know that if you're a midlife woman you undoubtedly see and hear on social media how we need to back away from the cardio but I am here to tell you the truth and it's not as bad as you think. If you are serious about getting or staying lean in midlife and feeling absolutely amazing, listen to this episode because in under 8 minutes, I'll tell you exactly what to do! Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information...

2. 

   5 Aug 2025

   An Easy Way to Stop Falling Off the Wagon

   Hey ladies!! I'm back today with a little pep talk on how we can set ourselves up for success when it comes to our health and fitness journey. I work with so many women training and teaching group fitness classes and often hear "I fell off the wagon!" This episode dives into that and I'll give you the solution so that it never happens again. Follow Danielle on Instagram: @daniellemauger_ Sign up for my monthly newsletters filled with fun, valuable information for the midlife woman: htt...

3. 

   22 Jul 2025

   REPEAT: Your Midlife Summer Re-brand Starts Now!

   This is from the start of the summer and I thought it would be a good reminder for anyone that maybe listened, got excited and then life may have gotten in the way. There's still time to make this the summer of YOU!! ............. This is a fun episode guaranteed to give you some inspiration and step by step on how to level up this summer. If you want to change absolutely anything in your life, this episode is going to help. We will discuss mindset, habits, dailyroutines and how to add ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,794

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

23 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

61

Social presence

0

YouTube

68

Engagement

51

Contact Living the Midlife Dream

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.