Hosted by certified Enneagram coach, Jennifer Stanley, this show provides insights and practical tips to unlock personal growth, break free from the self-help cycle, and embrace being unapologetically YOU. Tune in for actionable steps to LIVE WELL—authentically, purposefully, and with deeper connection to yourself and others.
What if your desire to help others is rooted in a deep longing to feel loved and valued?
In this episode of the Hello Enneagram series, we explore Enneagram Type Two, often called The Helper. Type Twos are warm-hearted, generous, and deeply relational people who naturally notice the needs of others and often step in before anyone has to ask.
We'll discuss:
✨ The core motivation and fear of Type Two
✨ Why Twos are so attuned to the emotions and needs of others
✨ The challenge of giving freely while struggling to receive help themselves
✨ Common strengths, including empathy, generosity, encouragement, and compassion
✨ How Twos respond under stress and in security
✨ Signs that Type Two might be your Enneagram number
If you've ever found yourself taking care of everyone around you, feeling hurt when your efforts go unnoticed, or struggling to ask for help, this episode may offer valuable insight into your personality and motivations.
🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.
Connect with Jen Stanley (https://linktr.ee/Livingwellbyjenstanley)
#Enneagram #EnneagramType2 #TheHelper #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach
14 Jun 2026
Hello, Enneagram Type 1: The Reformer
What if your drive to do things the right way isn't just a personality trait, but a core motivation?
In this episode of the Hello Enneagram series, we explore Enneagram Type One, often called The Reformer. Type Ones are motivated by a desire to be good, responsible, and live with integrity. They are natural improvers who notice what could be better and feel compelled to make a positive difference in the world around them.
We'll discuss:
✨ The core motivation and fear of Type One
✨ Why Ones often feel responsible for improving people, systems, and situations
✨ The role of the "inner critic" and how it shapes their decisions
✨ Common strengths, including wisdom, discipline, reliability, and organization
✨ How Ones respond under stress and in security
✨ Signs that Type One might be your Enneagram number
If you've ever felt a constant pressure to get things right, struggled with perfectionism, or found yourself frustrated by disorder or unfairness, this episode may help you better understand yourself.
🎙️ Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.
Connect with Jen Stanley (https://linktr.ee/Livingwellbyjenstanley)
#Enneagram #EnneagramType1 #TheReformer #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach
14 Jun 2026
Hello, Enneagram Type 6: The Loyalist
What if your constant planning and preparation are actually clues to your Enneagram type?
In this episode of the Hello Enneagram series, we explore Enneagram Type Six, often called The Loyalist. Type Sixes are thoughtful, dependable, and deeply committed individuals who are motivated by a desire for security, stability, and preparedness. They are often the people thinking ahead, asking important questions, and making sure everyone is ready for what's next.
We'll discuss:
✨ The core motivation and fear of Type Six
✨ Why Sixes are constantly scanning for potential risks and outcomes
✨ The gift—and challenge—of living in the thinking center
✨ Common strengths, including loyalty, courage, responsibility, and dependability
✨ How Sixes respond under stress and in security
✨ Signs that Type Six might be your Enneagram number
If you've ever found yourself running through every possible scenario, seeking reassurance before making decisions, or feeling responsible for keeping everyone safe, this episode may help you better understand your personality and motivations.
Subscribe for the full Hello Enneagram series as we explore all nine Enneagram types.
Connect with Jen Stanley (https://linktr.ee/Livingwellbyjenstanley)
#Enneagram #EnneagramType6 #TheLoyalist #HelloEnneagram #PersonalGrowth #SelfAwareness #EnneagramCoach
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
58,873
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
8 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
72
Engagement
32
Contact Living Well by Jen: An Enneagram Podcast
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