Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things to different people - what does a life well lived mean to you? Let’s dig in together. Living Well (or Trying To) with Janet is part of the AsianBossGirl network.

Living Well (or Trying To) with Janet
Claim This Podcastby Janet Wang
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Podcast Overview
Welcome to Living Well (or Trying To), I’m your host Janet—wellness enthusiast, yoga pose outfit-checker, and someone who’s maybe 73% thriving at any given moment. On this show, we talk real-life wellness: the messy, the mindful, and everything in between. This is a place where we love our veggies and meditation, but we also love a good night out dancing, pizza and ramen, and the occasional tequila shot…or 3. And we know that 5am mornings and 20-step routines are for some people, but not I - because I’m a night owl, but I can be healthy too. ‘Living well’ means different things to different people - what does a life well lived mean to you? Let’s dig in together. Living Well (or Trying To) with Janet is part of the AsianBossGirl network.
Language
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Publishing Since
8/24/2022
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Recent Episodes

November 20, 2025
Episode 60: From Burnout to Balance: Functional Mushrooms with Dr. Julie Huang of NOON
In this episode, I chat with Dr. Julie Huang, naturopathic physician and co-founder of NOON, a functional mushroom brand redefining how we care for our minds and bodies. We dive into the science and spirit of burnout, balance, and brain health—and why sometimes, the key to feeling well isn’t more discipline, but more delight. Dr. Huang shares how Noon’s sugar-free mushroom gummies are crafted for both effectiveness and enjoyment, using a patented dual-layer formula designed for real absorption (and real results). It’s a refreshing look at modern wellness—where ancient wisdom meets neuroscience, and joy becomes part of the healing process. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: Dr. Julie Hwang, ND of NOON For more, follow @janetdoubleu Partners: BetterHelp - 10% off your first month with code “LWJ” Pique Life - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices

November 12, 2025
Episode 59: Are Functional Mushrooms Really Worth the Hype? with Dr. Julie Huang of NOON
Mushrooms are everywhere in wellness right now — from lattes to supplements to skin care. But are they really worth the hype? In this episode, I sit down with Dr. Julie Huang, naturopathic physician and co-founder of NOON, to unpack the real science and soul behind functional mushrooms. Dr. Huang shares her personal healing journey from eczema and burnout to integrative medicine, and explains how mushrooms like Reishi and Lion’s Mane can support focus, calm, and resilience — without the “trip.” We explore how traditional Chinese medicine meets modern neuroscience, why joy and grace matter more than rigid routines, and how Noon’s beautifully designed, sugar-free gummies make wellness feel a little more fun. It’s a grounded, inspiring conversation for anyone curious about feeling better — not by doing more, but by doing it with delight. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: Dr. Julie Hwang, ND of NOON For more, follow @janetdoubleu Partners: BetterHelp - 10% off your first month with code “LWJ” Pique Life - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices

November 5, 2025
Episode 58: Too Ambitious? Why Women Should Refuse to Play Small with Sora Lee
What does it mean to chase ambition without apology? In this episode, Sora Lee joins me to talk about life after big tech, breaking out of cultural stereotypes, and the messy, empowering journey of building her own agency. We dive into outrageous work stories, navigating identity as Asian women, the power of saying no to unpaid labor, and why she wants every woman around her to get rich. Sora also shares her perspective on beauty industry trends, how creators can advocate for themselves, and why she’s leaning into AI instead of fearing it. From divorce and dating to parenting and personal freedom, this conversation is a reminder that achievement isn’t one-size-fits-all—and that ambition doesn’t have to mean shrinking yourself to fit someone else’s definition of success. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! In this episode: Sora Lee of Kurated Agency For more, follow @janetdoubleu Partners: BetterHelp - 10% off your first month with code “LWJ” Pique Life - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Learn more about your ad choices. Visit megaphone.fm/adchoices
62 total episodes available
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Frequently asked questions
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- What is Living Well (or Trying To) with Janet?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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