Ultimately, Yoga is about union, not competition, and our practice spaces and communities should reflect that. This episode, for teachers and students, is about the ways we can make our communities more welcoming and encouraging; because the more people that can benefit from this powerful practice, the better!
11 Jul 2025
Plastic-Free July
Sustainability, like health & wellness, isn’t a trend — it’s a lifestyle. Inspired by the endless ways the earth provides for us, I find small ways each day to recommit to my goal of reducing my footprint. Join me for the Plastic-Free July challenge! This global movement is all about reducing single-use plastic waste and embracing more sustainable habits. Small changes amplified to a big scale by our collective efforts create a massive positive impact for the planet, animals, and future generations.
19 Nov 2024
Holistic Nutrition with Sonya Matthysse
In this episode I chat with Sonya Matthysee, Sonya is a Master Restorative Wellness Practitioner and is Board Certified in Holistic Nutrition. She helps high performing; active business professionals access the right lab tests and resources to restore their energy so they can soar in their career and fully enjoy their transition to retirement.
23 Sept 2024
Women’s Health with Dr. Ruchi Puri, OBGYN
Join us for an empowering and insightful view of Women’s Health.
10 Jun 2024
Abhyanga: An Ayurvedic Self Care Ritual
For more information visit www.michellemartoneyoga.com (http://www.michellemartoneyoga.com) or email me at michellemartoneyoga@gmail.com (mailto:michellemartoneyoga@gmail.com)
Abhyanga is an Ayurvedic self oil massage of your muscles, joints, bones and organs. A daily Abhyanga practice restores the balance of the doshas and enhances well-being. I have been practicing Abhyanga as part of my self-care ritual for over 20 years and it is part of my daily routine. I speak from personal experience, the health benefits are powerful when done as a dedicated daily ritual. Abhyanga is a time just for you, to express gratitude and self-love for all the hard work your body and mind do each day. It is a time to nourish, rejuvenate and reconnect with our deepest and truest self.
10 May 2024
Practical Tips for Strong Bones
This episode covers bone health, bone biology and simple, practical tips to improve your bone health.
30 Apr 2024
An Epic Trip Cut Short
In this episode I share a personal story of illness that brought me home early from my trip to India. I am home now, slowly recovering.
23 Apr 2024
A Day in the Life
In this episode I share the daily routine staying here at Vaidyagrama Ayurvedic Healing Village
19 Apr 2024
The Power of Pilgrimage
Right from terminal 3 at San Francisco International Airport to Indira Gandhi Airport New Delhi, India. The most powerful aspects of a pilgrimage trip for me are educational, spiritual, community/satsang, and time for reflection in solitude.
2 Apr 2024
Incredible India
Podcast Introduction
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 13 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
2
Social presence
0
YouTube
0
Engagement
60
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