Living Well Podcast with Dr. Ginger Garner

About Living Well Podcast with Dr. Ginger Garner

Women's voices and pelvic health matter. Discover the powerful connection between your voice and pelvic floor—and how it shapes your well-being and resilience. Join us for empowering conversations on holistic, evidence-based pelvic health care, as we advocate to end medical gaslighting and misogyny.

Publisher

Dr. Ginger Garner

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

16 May 2023

Latest episode

28 Jul 2026

Latest episodes

1 of 114 episodes have a transcript.

1. 

   28 Jul 2026

   Too Tired for Desire: The Role of Sleep and Stress in Libido, Hormones, and Sexual Pain

   Send us Fan Mail Low libido and sexual pain are often treated as isolated hormonal, psychological, or relationship problems. But sexual function also depends on sleep, energy, attention, vascular health, pain processing, and nervous-system regulation. In this season finale episode, Dr. Ginger Garner examines what patients and partners should stop saying, what they can do instead, and how restorative sleep and effective stress management can create the physiological margin required for d...

2. 

   14 Jul 2026

   When the Body Says No: Trauma, Pleasure, and Reclaiming Sexual Selfhood with Brooke Bralove

   Send us Fan Mail Trauma can shape far more than our memories—it can influence desire, pleasure, pain, and our ability to feel safe in our own bodies. In this deeply compassionate conversation, Dr. Ginger Garner is joined by psychotherapist and certified sex therapist Brooke Bralove, LCSW-C, CST, to explore the profound connections between trauma, sexuality, and pelvic health. Together they discuss the subtle ways shame, resentment, and nervous system dysregulation can disrupt intimacy; ...

3. 

   7 Jul 2026

   Beyond Libido: Testosterone, Desire, and Whole-Body Health with Dr. Nikitha Paluri, MD

   Send us Fan Mail In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner welcomes Dr. Nikitha Paluri for a nuanced conversation about testosterone, women’s sexual health, libido, metabolism, menopause, and nervous system regulation. Together, they explore why testosterone in women is often reduced to libido, even though women’s hormone biology is far more complex. They discuss where the evidence for testosterone is strongest, how to avoid both medical dismissal and hormone hype, and why ...

Inside a recent episode

Tackling Obesity, Diabetes & Cardiometabolic Health in Physical Therapy

Published 4 Jul 2023 · Transcript excerpt

[…] And the American Diabetes Association has a diabetes risk test. And so does there's an Indian version. And then we looked at that and we found that the Indian version was a better predictor of diabetes among Asian Indians than the American Diabetes Association one. And so again, it's tailored, the risk factors are tailored to what's more prevalent in terms of risk in Asians. And so like waste circumference. So, you know, it's just those kind of things that I think really made me interested in kind of using this concept and then in research and then in practice, the community based practice, you know, that I did as part of my study. […]

Who has been a guest on Living Well Podcast with Dr. Ginger Garner

Names identified in recent episode analyses. Showing up to five guests.

• Sarah Highland
• Laura Ross
• Dr Heather Jeffcoat
• Efrat LaMandre
• Heather Edwards

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

0

YouTube

0

Engagement

77

Contact Living Well Podcast with Dr. Ginger Garner

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Living Well Podcast with Dr. Ginger Garner