The Living Well Pod offers inspiration and peace of mind to those navigating life-altering diagnoses. Through honest and uplifting conversations, coaches (and patients) Crystal and Samantha share a new perspective on health, one that helps you feel better and live with more ease – without adding anything else to your to-do list.
livingwellpod.substack.com (https://livingwellpod.substack.com?utm_medium=podcast)
Ep. 35: Fresh Perspectives from Research & Real Life
Hi there! We’re popping in with a special episode to share what’s been going on in our worlds, including personal health updates and new research that holds exciting possibilities for those living with gastroparesis and other functional GI disorders.
You’ll hear about Samantha’s work with her Thriving with Gastroparesis group, Crystal’s rewrite of Living Well with Gastroparesis, and the discoveries that have re-energized our passion for this work. We explore what the latest studies are saying about the gut-brain connection, perception, and symptom experience, and why it’s such an encouraging time for our community.
Free Webinar: Feeling Joy in Spite of Gastroparesis
Join Samantha for a free live webinar on August 14 (US) / August 15 (Australia) to explore how you can experience more joy and fulfillment while living with gastroparesis. We’ll talk about simple, practical ways to shift your focus from symptoms and daily management to what truly brings you joy and freedom — and you’ll have the chance to connect with others who understand the journey. Register now (https://us02web.zoom.us/meeting/register/K65teZoKTfGeFKew-uOPMA?fbclid=IwY2xjawMENvZleHRuA2FlbQIxMABicmlkETFtUExuelF2OHJybFJrU09vAR4Yr_GX0ZscvdF1ACZc5Tzh7VHR2iUZRBedq5fmpYM16cB85Q2iwaUtcDSqAQ_aem_RslYUGUXs6LcdHDMDHBcKw#/registration) to save your spot. The recording will be sent to everyone who registers.
Episode Links:
* Samantha’s free webinar (https://us02web.zoom.us/meeting/register/K65teZoKTfGeFKew-uOPMA?fbclid=IwY2xjawMENvZleHRuA2FlbQIxMABicmlkETFtUExuelF2OHJybFJrU09vAR4Yr_GX0ZscvdF1ACZc5Tzh7VHR2iUZRBedq5fmpYM16cB85Q2iwaUtcDSqAQ_aem_RslYUGUXs6LcdHDMDHBcKw#/registration) (Feeling Joy in Spite of Gastroparesis; August 14)
* Samantha’s Thriving With Gastroparesis Community (https://www.transformative-psych.com/services-1/twgp-community)
* Follow Crystal (http://www.crystalsaltrelli.com) on Substack
* Subscribe to the Living Well Pod on Substack (https://livingwellpod.substack.com/)
Theme music from #Uppbeathttps://uppbeat.io/t/ben-johnson/cant-stop-chasing-you (https://uppbeat.io/t/ben-johnson/cant-stop-chasing-you)License code: LTNISOMTFHZIIXYY
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livingwellpod.substack.com (https://livingwellpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
5 Jun 2025
Ep. 34: There Isn't One Right Way (Season Finale)
The hosts discuss the freedom found in releasing the pressure to do things the "right way" regarding health and well-being, reflecting on experiences and insights from the season.
29 May 2025
Ep. 33: Why Worry Is Never Useful (with Sarie Taylor)
Coach Sarie Taylor shares her journey through stage three breast cancer treatment, explaining how she overcame debilitating anxiety to realize worry's futility, in an interview.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.6 / 5
12 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
51
Social presence
91
YouTube
0
Engagement
51
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