Living Well with PMDD

About Living Well with PMDD

This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here. Take action For more information, check out https://heidibradfordcoaching.com (https://heidibradfordcoaching.com/) Resources --PMS and Period Support Supplements by Semaine Health...available online or at Walmart Music Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com (https://surf-house-productions.bandcamp.com/) Music promoted by https://www.free-stock-music.com (https://www.free-stock-music.com/)

Publisher

Heidi Bradford

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

21 Sept 2023

Latest episode

2 Oct 2026

Latest episodes

115 episodes in the feed.

1. 

   2 Oct 2026

   Mutism: A Lesser Known Symptom of PMDD

   Are you looking for more support around PMDD? Look no further. We have 12 spots and you have a few days to join the PMDD Support Group starting Tuesday, October 6th, 2026! To join us click here: https://heidibradfordcoaching.com/group/. To hear details about it, listen here. Cost is $425 for four months of support led by me, Heidi Bradford. We usually hear about verbal outbursts and yelling related to PMDD, but it can affect some women differently. Being quiet and nearly mute can also happen....

2. 

   23 Sept 2026

   Do Not Despair - Advice from 1974 that rings true today

   YOU are invited to join the PMDD Support Group starting October 6th! To join us click here: https://heidibradfordcoaching.com/group/. To hear details about it, listen here. Do you experience discouragement or feel depressed sometimes? Today I will share 12 ways we can help lift our spirits and not despair. I'm sharing from a talk given in 1974! Yes, that's a while ago. It still applies today! I love this talk. I listen to it again and again. Ezra Taft Benson gave these 12 ways in ...

3. 

   16 Sept 2026

   Dinner Prep Idea That Makes Dinnertime Easier

   YOU are invited to my PMDD Support Group. Listen to the details here and sign up to join here: https://heidibradfordcoaching.com/group/. We start October 6th, 2026! Dinnertime can be rushed and hectic. Here's one tip to help dinnertime be less chaotic. Take Aways Preparing the pieces that will make up dinner ahead of time will make cooking dinner go more smoothly.5 stepsCreate a menu (think simple)Commit to follow your menu - do a second lookGet groceries for the weekDo the pieces ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

9 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

66

Social presence

0

YouTube

0

Engagement

68

Contact Living Well with PMDD

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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