Living Well with Shlynn is a podcast designed to encourage listeners to choose to enjoy the lives they live. Through guest spotlights and compelling reflections, you hear from people at different stages of life and explore what optimal well-being can mean for you. Host Shlynn, a National Board Certified Health & Wellness Coach, brings her experience in facilitating spaces for people to thrive, prompting self-exploration and discovery for a life well lived.
Join me for a powerful conversation with Caroline Cirone, a musician, dancer, and licensed addiction counselor. We explore Carl Jung’s philosophy of shadow work and how embracing every part of ourselves can lead to growth and healing. Caroline also shares why finding flow state matters for creativity, authenticity, and productivity, and how pushing past fear and self doubt can open the door to living life more fully.
If you’re curious about shadow work, creativity, and the courage it takes to live well, this episode is for you.
26 Aug 2025
Melody & Meaning: Jared G’s Journey to Self
In this episode, we sit down with Jared G, whose passion for music shaped not only his career but also the way he lives his life. Jared opens up about the highs and lows of his journey and how he’s learned to meet challenges with intentionality, compassion, and positivity. Tune in for an inspiring conversation about resilience, creativity, and building a meaningful life through what you love.
28 Jul 2025
Affirmations for Confidence
Check out this quick video of affirmations to help cultivate confidence!
26 Jul 2025
Rhythm & Resilience with Noe Monsivais
Disclaimer: This episode includes sensitive topics that may be triggering for some listeners.
If you’ve ever struggled with self-doubt or felt held back by others’ perceptions, this conversation is an invitation to move through life with more curiosity, playfulness, and courage.
In this episode, Noe Monsivais, a creative soul and community builder, shares how self-love and lifelong learning have shaped his confidence and helped him break free from others’ expectations.
A dancer, ESL teacher, and storyteller always, Noe opens up about the power of creative expression, the importance of sincere connections, and how dance continues to teach him about resilience, joy, and belonging.
28 Jun 2025
Rooted in Godfidence with Carrie B.
Carrie B. discusses her journey of embracing "Godfidence" by letting go of perfectionism and people-pleasing to live authentically as a unique expression of God, in an interview with Shlynn.
17 May 2025
Created to Live with Lio Bumba
Balancing multiple cultural identities to freeing one's self of corporate restraints and other's expectation. Join me in a conversation with artist Lio Bumba as he describes his journey to discovering he was Created to LIVE!He decided to say goodbye to a corporate life that wasn't serving him and find himself through the pursuit of creative expression and roots. This led to a life of intentional and spiritual living that is authentic and free!
26 Apr 2025
A Journey with Kanjalia Stidhum
Take this journey with us as Kanjalia shares her story from navigating young motherhood to becoming a business owner and educating the world on dental hygiene. Check it out!
@flosstribe
@exclusivelyflossed
3 Oct 2024
Financial Freedom with Rachel Santiago
Rachel Santiago is a Financial Advisor and Educator. On today's episode, she shares some tools for the journey to financial freedom. Check it out!
26 Sept 2024
Fly on Purpose with Whitney Forney
Whitney Forney shares her story, the importance of living authentically and how she's inspiring people to to Fly on Purpose with her brand and life mission. Check it out!
19 Sept 2024
Relationships and Lessons Learned: Part 2 with Cedric Williams
In this episode I continue my conversation with Cedric Williams as we dive more into relationship and lessons learned. Check it out!
5 Sept 2024
Competition & Peace: Part 1 with Cedric Williams
In Part 1 of my conversation with Cedric Williams, he speaks to how competing with self is instrumental to personal growth and the importance of finding peace in any process. Check it out!
29 Aug 2024
Embracing Life with Lauren Clark
Many of us have been in situations we thought impossible to come out of. Lauren Clark speaks to her journey as a young cancer survivor, the importance of finding joy in the little things, and making room for happiness and every stage of life.
22 Aug 2024
Triggering Happiness with Raivadus Gill
Combat war veteran and founder of Operation Battle Cry speaks with us about some of the challenges faced by veterans, how his organization is helping to close the gap, the importance of being our authentic self, and triggering our happiness.
15 Aug 2024
Journey to Community & Self with Noe Noel
Have you ever experienced the challenge of finding a community as an adult? Whether that's because you've relocated or simply outgrew your past situation. Today I speak with Noe Noel on the challenges and triumphs of building a community as an adult and the importance of knowing yourself and being yourself in any given situation.
10 Aug 2024
Bonus: Setting Boundaries at Work
Here is a clip sharing more on setting boundaries at work with some steps sourced from the Harvard Business Review: A Guide to Setting Boundaries at Work (https://hbr.org/2022/04/a-guide-to-setting-better-boundaries)
8 Aug 2024
Finding Joy by Setting Boundaries & Embracing Exploration with Domenico Pelliccia
Have you ever found it difficult to set healthy boundaries at work? If so, you're like many of us and have probably experienced the impact on our wellbeing inside and outside of work. In this episode, I speak with Domenico Pelliccia on setting healthy boundaries and embracing child-like exploration in order to experience more joy.
24 Jul 2024
Trailer
Living Well with Shlynn is a podcast that inspires listeners to create the life they want to live. This podcast will touch on the various elements of wellbeing through guest spotlights and compelling reflections. Listeners will have the opportunity to explore what living well can mean for them and connect with others at various stages of their journey.
Host Shlynn McKinney is a certified wellness coach with training in trauma healing. Her experience in facilitating spaces for people to utilize creative expression to grow reaches audiences, prompting self-exploration and discovery, for a life well lived.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
3 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
64
Social presence
0
YouTube
0
Engagement
32
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