Live beyond the limitations of yourself. This podcast is to help guide you on the path towards living the healthy and happy life you deserve.
The Living Well With WiL podcast series is a auditory, digital, visual and social media platform which provides opportunities for social dialogue about topics which affect us all; a time for self awareness, self reflection, social awareness, meaningful and thought provoking content to influence the way you think, socially interact, look, feel, give, and live.
The practice of mindful meditation frees you from the confinement of all the things holding you back from living the healthy and happy life you deserve. I charge each of you with the duty of taking care of yourselves in mind, body, and spirit. Be free! Be healthy! Be happy! Always! Keep sharing those smiles.
6 Jan 2025
Make 2025 Your Year of Health Happiness and Success.
2025 is your year of health, happiness, and success. The whole world seems to be underpaid, stressed, depressed, mentally, emotionally, physically, and socially exhuasted with trying to keep their heads above the rising tide of adulting, mediating the cultivation of healthy relationships, today's economy and finding joy in their lives where there seems there is no hope. Your health and happiness matter at Living Well with WiL. Join me and the many men on the journey towards taking care of themselves in 2025. Down load The 8 Princles To Health Happiness and Sucess Journal, FIITT 5 day Exercise transformation and Eat It Healthy Recipe and Meal Planning Guide. Listen, like, subscribe, and share the Living Well With WiL podcast with the men you love and support. Be healthy, be happy, always! Keep sharing those smiles.
1 Jul 2024
Addressing Men's Mental Health and The 5W's To Conflict Resolution
At some point in our lives, we have all struggled with mental health and conflict in some form or another. As men, the challenge of suppressing their emotions directly impacts ones mental health. Not all of us are good at conflict resolution and are fearful of being transparent when it comes to adress our mental, emotional, and social needs due to the stigmas of mental health. To some degree, we all struggle to maintain a healthy life balance between our personal and professional lives. This is why I am here to share my professional and personal experiences to help you put your conflicts in the categories and place they belong. Conflicts procure stress, anxiety, and situations we would rather not deal with. However, the process of conflict resolution is not as difficult as you think when you take a pause to ask yourself these five questions. I call these the 5W's to all conflicts. 1. What is the conflict? 2. What or who is the source of the conflict? 3. What are your thoughts about the conflict? 4. What are your feelings about the conflict? 5. What are your proposed options or solutions to resolve the conflict. I'd love to share more details with you, but you'll have to tune in next time. Keep sharing those smiles.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,291
Score snapshot 15 Sept 2025
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
39
Social presence
0
YouTube
68
Engagement
27
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