Living With Intention Podcast

About Living With Intention Podcast

Authentic Expansion is a podcast dedicated to supporting you to connect more deeply the truth that lies within. Dissolving and alchemising your programming, limiting beliefs, and trauma that disconnect you from yourself and others. You are a unique being here with a gift to share and medicine on your heart for this world, that only you can share. And that is received when you are your most authentic, true self. This is a space for diving deep into the mind, body, soul and weaving vulnerability, expression, magic in a grounded way. Welcoming all of the human experience and integrating the shadow alongside the light. It is a gift to have you as part of this community and walking this path together.

Publisher

Kieran Pollitt

Category

education

Language

en

Explicit

No

First episode

24 Apr 2022

Latest episode

25 May 2026

Latest episodes

23 episodes in the feed.

1. 

   25 May 2026

   Ep.21 Why Your Anger Is Needed In Your Healing

   After 3 coaching sessions where this exact message came up again and again, I go the message that this needed to be shared here. Anger is so often associated with violence, abuse, harm, hurt. That association leads to the repression of anger, making it wrong or bad, when in reality, that's not all anger is. Anger is an emotion. It's not good, or bad. It can be used it destructive ways or supportive ways. Accessing your own anger is needed in your healing. Because otherwise it stays stuck, s...

2. 

   23 Feb 2025

   Time Doesn't Heal Wounds! Here's What Does

   We’ve all heard the saying “time heals all wounds,” but what if that’s not the whole truth? In this episode, we dive into why simply waiting isn’t enough and how unprocessed emotions can linger beneath the surface, quietly shaping your life. Discover how creating safety in the body and addressing stuck energy from overwhelming experiences can lead to true healing. Tune in to explore what really frees us from the past.

3. 

   8 Feb 2025

   Ep.18 Everything Is A Mirror & Why It's Important

   In this episode we explore how seeing everything as a mirror can expand your awareness & consciousness and deepen your journey into healing, growth and development. I share some personal examples of how even the smallest of moments when met with curiosity can be significant windows into our behaviours and conditioning and portals towards change.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 4 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

8

Social presence

0

YouTube

0

Engagement

0