Living Your True Vibe is a podcast about coming home to who you truly are — on a vibrational level. Together, we explore the four bodies of alignment:
✨ The mental body (your thoughts)
✨ The emotional body (your feelings)
✨ The physical body (your health and daily practices)
✨ The spiritual body (your connection to God and the divine)
Each episode is designed to help you raise your vibration, embody your truth, and live in alignment with your highest self. You’ll hear inspiring conversations with thought leaders, healers, and everyday people who share practical wisdom and powerful stories on m
EP 186. Breaking Free From Toxic Relationship Patterns w. Gianna Gambone
In today’s episode, our guest opens up about her journey from seeking love and worth in an unhealthy relationship to finally breaking free and manifesting the relationship she once thought was impossible.
Her story is raw, relatable, and deeply empowering — especially if you’ve ever found yourself holding on to someone or something long after it stopped serving you.
This episode is for you if:
You have a hard time letting go of people, men, or patterns that drain your energy
You struggle to ask for help or receive support
You’re on a self-love journey and rediscovering who you are beneath the hurt, habits, and old stories
Her transformation is a reminder that you don’t just “move on” — you rise into a version of yourself that finally feels worthy, aligned, and open to healthy love.
Connect With Our Guest: Gianna Gambone
Instagram - @EvolveHealingLLC
Website - https://evolvehealing.square.site/ (https://evolvehealing.square.site/)
Spotify podcast - https://open.spotify.com/show/1GCbTjKb7mjTp5k4mEaVSX?si=48474258093a4eb4 (https://open.spotify.com/show/1GCbTjKb7mjTp5k4mEaVSX?si=48474258093a4eb4)
If this episode supported you, make sure to:
✨ Follow/subscribe to the podcast
✨ Leave a review to help more listeners find us
✨ Share this episode with a friend who needs it
Join the True Vibe Tribe!
Connect with your host Mary on Instagram: @truevibetribe (https://www.instagram.com/truevibetribe/?hl=en)
1 Jan 2026
EP 185. Building a Community & Finding Your Tribe at FIT4MOM w. Tina Pisani
In this heart-centered episode, Mary sits down with Tina Pisani—owner of FIT4MOM Ventnor, mental health therapist, and single mama to her vibrant 5-year-old daughter, Stella. After recently moving to Ventnor City, Tina is bringing her passion for wellness, community, and women’s healing to Atlantic County through her new FIT4MOM franchise and her private practice, Embodied Healing.
Together, we explore what it really looks like to build your village, prioritize your wellness, and create space for deeper connection as a mother and as a woman.
What We Cover:Connect with Tina:
Why committing to wellness is ultimately an act of committing to yourself
How showing up for your own wellbeing expands your capacity to show up for your children and your community
How FIT4MOM offers far more than a workout—it’s a space to connect, grow, and strengthen your mind, body, and relationships
The power of women supporting women, and why mothers especially thrive in community
Connect With Tina:
Instagram: @fit4momventnor
Website: https://fit4mom.com/location/ventnor (https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Ffit4mom.com%252Flocation%252Fventnor%26user_uuid%3DDFHDK7Y5EOXIF3N4%26stage%3D1%26hmac%3D0ee482cc83ca516eb4284a49b5130e5cc7b430fdccc93ccd6548dd23a8b61b26&sa=D&source=calendar&usd=2&usg=AOvVaw2Zt4z0PS3iojTDHbQO335Y)*first class is always free*Black Friday Sales are running until 12/2/25
Stay connected and a part of the True Vibe Tribe! Make sure to follow us at: truevibetribe on Instagram (https://www.instagram.com/truevibetribe/?hl=en)
18 Dec 2025
EP 184. My Gut Health Journey To Heal (part 2) w. Ashley Atchison
This episode is a continuation of my gut-healing journey with my gut health coach, Ashley Atchison. We’ve been working together for the past few months, and today you get a behind-the-scenes look at exactly what’s going on with my gut—yes, all the messy details, symptoms, and the real reasons behind them.
If you missed part one, make sure to go back and listen to EP 181: Gut Health Secrets No One Tells You for the full context.
In this conversation, it truly feels like being a fly on the wall as Ashley breaks down my test results, my symptoms, and the deeper root causes of what I’ve been experiencing.
You’ll definitely want to listen if you’ve been dealing with:
Low or inconsistent energy
Brain fog
Chronic fatigue
Random aches and pains
Gut issues you can’t quite explain
Or if you’re simply curious about what real gut-healing work looks like
Ashley brings so much wisdom, clarity, and compassion—this episode will help you feel seen, understood, and empowered on your own healing path.
Check Out Our Guest:
@ashley.atchison.wellness
If this episode supported you, make sure to:
✨ Follow/subscribe to the podcast
✨ Leave a review to help more listeners find us
✨ Share this episode with a friend who needs it
Join the True Vibe Tribe!
Connect with your host Mary on Instagram: @truevibetribe (https://www.instagram.com/truevibetribe/?hl=en)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
88 ratings
Spotify
4.9 / 5
61 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
90
Social presence
94
YouTube
0
Engagement
81
Host of Living Your True Vibe?
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