Living Your Truth w/Tavares

About Living Your Truth w/Tavares

I am your host TAVARES and I am here to help people understand what it means to live their truth and how to recognize the obstacles and how to embrace the obstacles because there are levels to this. It’s important to be self-aware, it’s important to be constantly in a space of self evolution. You don’t wanna get caught standing still. Living your truth will set you free. It’s true.

Publisher

Living Your Truth w/ Tavares

Category

education

Language

en

Explicit

No

First episode

5 Feb 2022

Latest episode

29 Aug 2026

Latest episodes

167 episodes in the feed.

1. 

   29 Aug 2026

   Me and My Heart Are Enough: Finding Wholeness Within

   Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and welcome to Season 11, Episode 12. Today's episode may be one of the most important conversations we've had all season. It's called... "Me and My Heart Are Enough." I want you to hear that again. Me and my heart are enough. Not because I have all the money. Not because I have the perfect relationship. Not because I've achieved every goal. Not because everyone approves of me. But because my value has never depended on what I possess. It has always existed within me. We live in a world that constantly tells us we're missing something. "You need more followers." "You need more money." "You need a better body." "You need another degree." "You need another relationship." "You need another title." "You need another achievement." The message is always the same: "You're almost enough... but not quite." And after hearing that message long enough, many people begin believing it. They spend years chasing validation. Years chasing approval. Years chasing external success... While quietly believing they are incomplete. Today, I want to challenge that belief. Because I believe one of the greatest acts of healing is realizing that before the applause... Before the promotions... Before the recognition... Before anyone else chooses you... You can choose yourself. Tavares A Garrett Links ⁠⁠https://linktr.ee/tavaresagarrett⁠⁠ (https://linktr.ee/tavaresagarrett) Amazon Books by TAG Publishing ⁠https://www.amazon.com/stores/author/B08778562H⁠ (https://www.amazon.com/stores/author/B08778562H) The Body Synthesis Mind, Body, Nutrition, Results. ⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠ (https://thebodysynthesis.com/) The Body Synthesis Store Link ⁠https://payhip.com/thebodysynthesis (https://payhip.com/thebodysynthesis) The Body Synthesis/NUSkin Premium Skin-Care Essentials Beauty and Wellness | Nu Skin (https://www.nuskin.com/us/en/mysite/thebodysynthesis/)⁠ (https://payhip.com/thebodysynthesis) The Black Love Xperience Podcast hosted by Am & T ⁠https://anchor.fm/black-love-xperienc⁠ (https://anchor.fm/black-love-xperienc) Kangen Water - Upgrade Your Water Kangen K8 | Better Water From Your Tap (https://www.lifequenchers.com/) TAG MGMT Media Coverage Activations ⁠www.tagmgmt.net (https://www.tagmgmt.net)

2. 

   7 Aug 2026

   Reminding Yourself of You: Rediscovering the Person You Were Always Meant to Be

   Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and welcome to Season 11, Episode 11. Today's episode is deeply personal. It's about something I think many of us experience but rarely talk about. It's called... Reminding Yourself of You. Have you ever looked in the mirror and thought, "I don't even recognize myself anymore." Not because you've changed physically... But because somewhere along the journey... You lost pieces of yourself. Maybe life happened. Maybe trauma happened. Maybe parenthood. Maybe marriage. Maybe divorce. Maybe addiction. Maybe grief. Maybe success. Maybe failure. Maybe years of putting everyone else first. Whatever the reason... One day you woke up and realized... You've been surviving for so long... That you forgot who you are outside of survival. Today's episode is about coming home to yourself. It's about remembering your voice. Your values. Your purpose. Your joy. Your strength. Your identity. Because the world spends enough time telling you who you should become. Sometimes you need to stop... And remember who you've always been. Love Yourself, Love Each Other and Live Your Truth, LYTWT Podcast Tavares A Garrett Links: ⁠⁠⁠⁠https://linktr.ee/tavaresagarrett⁠⁠⁠⁠ (https://linktr.ee/tavaresagarrett) Amazon Books by TAG Publishing ⁠⁠⁠https://www.amazon.com/stores/author/B08778562H⁠⁠⁠ (https://www.amazon.com/stores/author/B08778562H) The Body Synthesis Mind, Body, Nutrition, Results. ⁠⁠⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠⁠⁠ (https://thebodysynthesis.com/) The Body Synthesis Store Link ⁠⁠⁠https://payhip.com/thebodysynthesis⁠⁠ (https://payhip.com/thebodysynthesis) The Body Synthesis/NUSkin Premium Skin-Care Essentials ⁠⁠Beauty and Wellness | Nu Skin⁠⁠ (https://www.nuskin.com/us/en/mysite/thebodysynthesis/)⁠⁠⁠⁠⁠ (https://payhip.com/thebodysynthesis) The Black Love Xperience Podcast hosted by Am & T ⁠⁠⁠https://anchor.fm/black-love-xperienc⁠⁠⁠ (https://anchor.fm/black-love-xperienc) TAG MGMT Media Coverage Activations ⁠⁠⁠www.tagmgmt.net (https://www.tagmgmt.net)

3. 

   25 Jul 2026

   Saying No: Protecting Your Peace Without Feeling Guilty

   Welcome back to Living Your Truth with Tavares. I'm your host, Tavares Garrett, and welcome to Season 11, Episode 10. Today's conversation is one that I believe every single person needs to hear. It's about two of the most powerful letters in the English language. N...O. No. Such a simple word. Yet for so many people, it's one of the hardest words to say. Why? Because saying no often comes with guilt. Fear. Anxiety. The fear of disappointing someone. The fear of rejection. The fear of conflict. The fear of being misunderstood. So instead of saying no... We overcommit. We overextend. We overexplain. We people-please. And eventually... We become exhausted trying to keep everyone else happy while quietly neglecting ourselves. Today's episode isn't about becoming selfish. It's about becoming intentional. It's about learning that every time you say yes to something... You're automatically saying no to something else. Your time. Your energy. Your peace. Your health. Your family. Your purpose. So today, let's talk about the power of saying no—and why it may be one of the healthiest decisions you ever learn to make. Love Yourself, Love Each Other and Live Your Truth, LYTWT Podcast Tavares A Garrett Links: ⁠⁠⁠https://linktr.ee/tavaresagarrett⁠⁠⁠ (https://linktr.ee/tavaresagarrett) Amazon Books by TAG Publishing ⁠⁠https://www.amazon.com/stores/author/B08778562H⁠⁠ (https://www.amazon.com/stores/author/B08778562H) The Body Synthesis Mind, Body, Nutrition, Results. ⁠⁠Body Synthesis - Mind, Body, Spirit, Nutrition, Results.⁠⁠ (https://thebodysynthesis.com/) The Body Synthesis Store Link ⁠⁠https://payhip.com/thebodysynthesis⁠ (https://payhip.com/thebodysynthesis) The Body Synthesis/NUSkin Premium Skin-Care Essentials ⁠Beauty and Wellness | Nu Skin⁠ (https://www.nuskin.com/us/en/mysite/thebodysynthesis/)⁠⁠⁠ (https://payhip.com/thebodysynthesis) The Black Love Xperience Podcast hosted by Am & T ⁠⁠https://anchor.fm/black-love-xperienc⁠⁠ (https://anchor.fm/black-love-xperienc) TAG MGMT Media Coverage Activations ⁠⁠www.tagmgmt.net (https://www.tagmgmt.net)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

30,180

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 63 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

65

Social presence

0

YouTube

76

Engagement

76

Contact Living Your Truth w/Tavares

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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