Dear Liz & Lauren is a podcast for real moms who are tired of pretending they have it all together. Each week, we share anonymous mom confessions or give unqualified advice—real moms, real talk, zero credentials.
Hosted by best friends and moms Liz & Lauren, this show covers the messy, funny, and overwhelming parts of motherhood, parenting, relationships, burnout, and midlife.
We’re not professionals—just real moms offering unqualified advice and honest conversations that help moms feel less alone.
If you’ve got a confession or would like to ask our advice, you can fill out an anonymous form here: https://tinyurl.com/4uzvsct4
UPDATE on the Cheating Neighbor… And Her Husband Asked Her to Get a Mommy Makeover?!
Remember the mom who wrote to us after discovering her neighbor and friend was cheating on her husband? She’s back with an update! ☕️
We’re sharing what happened after she asked us what she should do and whether she ever confronted her friend about the affair.
Then we have another advice question that took a VERY unexpected turn. One mom thought her family had some extra money to put toward a vacation… until her husband suggested she use it for a mommy makeover instead. 😳
We’re talking infidelity, marriage, money, body image, and two situations that have us asking, “What would YOU do?”
P.S. We filmed this one over the summer and then took a little hiatus while we focused on growing our Instagram and Facebook pages. So… sorry we’ve been MIA for a bit! We’re happy to be back. ❤️
If you’ve got a confession or would like to ask our advice, click on our anonymous link: https://tinyurl.com/4uzvsct4 (https://tinyurl.com/4uzvsct4)
Real moms. Real talk. Zero credentials.
21 Jul 2026
Pick a Date, Pay My Kid?
A listener is over the social media calendar "fundraisers" popping up everywhere. You know the ones… pick a date, send that dollar amount, and help pay for competition fees, uniforms, travel, etc. Liz has some STRONG feelings about this and doesn’t hold back! Are they a creative way to offset expensive activities, or just crowdfunding your kid's extracurriculars? Grab your favorite beverage... this one might ruffle some feathers.
If you’ve got a confession or would like to ask our advice, click on our anonymous link:
Real moms. Real talk. Zero credentials.
8 Jun 2026
When the Spark Fades… and the Ex Shows Up
This week we're giving our unqualified advice on two tough relationship dilemmas that many moms and wives secretly wrestle with.
One listener says the spark in her marriage has faded. Her husband seems more interested in work and hanging out with friends than spending time with her, and she's wondering if this is just a season of life or a sign of something bigger.
Another listener has been married for 20 years but is finding herself having feelings for an old high school boyfriend. Now she's considering telling him how she feels.
We're talking about emotional disconnection, unmet needs, nostalgia, temptation, and what to do when your heart starts looking outside your marriage for something it's missing.
If you’ve got a confession or would like to ask our advice, click on our anonymous link: https://tinyurl.com/3uhpw58m%20https://tinyurl.com/3uhpw58m (https://tinyurl.com/3uhpw58m%20https://tinyurl.com/3uhpw58m)
Real moms. Real talk. Zero credentials.
Reach and audience
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Apple Podcasts (US)
4.3 / 5
11 ratings
Spotify
5.0 / 5
3 ratings
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