LMAO - Laughing My Age Off

About LMAO - Laughing My Age Off

🎙️ LMAO: Laughing My Age Off is where science, sass, and longevity collide. Hosted by Erika Kelly, this feel-good podcast explores how to slow down and even reverse the aging process—without losing your spark (or your sense of humor). Erika dives into cutting-edge research on anti-aging, wellness, mindset, movement, and beauty—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨ Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless. 🧬 Topics you’ll love: longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy. 💬 Perfect for: Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.

Publisher

Erika Kelly

Category

health & fitness

Language

en

Explicit

No

First episode

9 Sept 2023

Latest episode

18 Jan 2026

Latest episodes

55 episodes in the feed.

1. 

   18 Jan 2026

   ProLon vs Ozempic: Jackie’s Prolon Experience

   What really happens when you try the ProLon Fasting Mimicking Diet for the first time? In this episode of Laughing My Age Off (LMAO), we share a real-time ProLon review with my friend Jackie who just finished the 5-day fasting-mimicking diet — days ago — before the hunger fades and the experience gets filtered. This honest conversation covers: ProLon weight loss results and body changesHunger, cravings, energy, mood, and emotional shiftsThe Day 3–4 metabolic and mental “switch”Inflammation, b...

2. 

   3 Nov 2025

   Midlife, But Stronger: F@ck the Frump with Ami Patrick

   In this powerful episode of Laughing My Age Off, we dive into the truth about midlife metabolism, muscle, and perimenopause — and why strength is the real anti-aging secret. Our guest, Ami Patrick, strength + nutrition coach and creator of The L.I.F.T. Method, breaks down how women over 40 can rebuild muscle, reset metabolism, and feel confident, energetic, and strong again — without burnout workouts or starvation diets. You’ll learn: ✅ Why muscle is your metabolism (and how to rebuild it aft...

3. 

   20 Oct 2025

   Discover how a 106-year-old nun became a Super Ager — and how you can too.

   Watch this episode here, https://youtu.be/TQ4O7a8KTo8 Discover how a 106-year-old nun became a Super Ager — and how you can too. She wasn’t just a nun… she was a legend. At 106 years old, Sister Jean Dolores Schmidt lit up basketball courts, inspired generations, and proved that joy, faith, and purpose can keep you young far beyond the number on your driver’s license. In this episode of Laughing My Age Off, we’re diving into what made Sister Jean a true Super Ager — and the simpl...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

0

Engagement

71

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.