LMAO - Laughing My Age Off
Claim This Podcastby Erika Kelly
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Podcast Overview
<p>🎙️ <b>LMAO: Laughing My Age Off</b> is where science, sass, and longevity collide. Hosted by <b>Erika Kelly</b>, this feel-good podcast explores how to <b>slow down and even reverse the aging process</b>—without losing your spark (or your sense of humor).</p><p><br></p><p>Erika dives into cutting-edge research on <b>anti-aging, wellness, mindset, movement, and beauty</b>—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨</p><p><br></p><p>Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless.</p><p><br></p><p>🧬 <b>Topics you’ll love:</b> longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy.</p><p><br></p><p>💬 <b>Perfect for:</b> Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.</p>
Language
🇺🇲
Publishing Since
9/9/2023
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Recent Episodes
January 18, 2026
ProLon vs Ozempic: Jackie’s Prolon Experience
What really happens when you try the ProLon Fasting Mimicking Diet for the first time? In this episode of Laughing My Age Off (LMAO), we share a real-time ProLon review with my friend Jackie who just finished the 5-day fasting-mimicking diet — days ago — before the hunger fades and the experience gets filtered. This honest conversation covers: ProLon weight loss results and body changesHunger, cravings, energy, mood, and emotional shiftsThe Day 3–4 metabolic and mental “switch”Inflammation, b...
November 3, 2025
Midlife, But Stronger: F@ck the Frump with Ami Patrick
In this powerful episode of Laughing My Age Off, we dive into the truth about midlife metabolism, muscle, and perimenopause — and why strength is the real anti-aging secret. Our guest, Ami Patrick, strength + nutrition coach and creator of The L.I.F.T. Method, breaks down how women over 40 can rebuild muscle, reset metabolism, and feel confident, energetic, and strong again — without burnout workouts or starvation diets. You’ll learn: ✅ Why muscle is your metabolism (and how to rebuild it aft...
October 20, 2025
Discover how a 106-year-old nun became a Super Ager — and how you can too.
Watch this episode here, https://youtu.be/TQ4O7a8KTo8 Discover how a 106-year-old nun became a Super Ager — and how you can too. She wasn’t just a nun… she was a legend. At 106 years old, Sister Jean Dolores Schmidt lit up basketball courts, inspired generations, and proved that joy, faith, and purpose can keep you young far beyond the number on your driver’s license. In this episode of Laughing My Age Off, we’re diving into what made Sister Jean a true Super Ager — and the simpl...
55 total episodes available
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- What is LMAO - Laughing My Age Off?
<p>🎙️ <b>LMAO: Laughing My Age Off</b> is where science, sass, and longevity collide. Hosted by <b>Erika Kelly</b>, this feel-good podcast explores how to <b>slow down and even reverse the aging process</b>—without losing your spark (or your sense of humor).</p><p><br></p><p>Erika dives into cutting-edge research on <b>anti-aging, wellness, mindset, movement, and beauty</b>—blended with real talk, inspiring stories, and laughter that lifts your cortisol right out the door. 🪄✨</p><p><br></p><p>Whether we’re unpacking the power of Pilates, biohacking for better sleep, exploring music as a youth elixir, or chatting with experts who are redefining what it means to age well, you’ll leave each episode feeling energized, empowered, and a little more ageless.</p><p><br></p><p>🧬 <b>Topics you’ll love:</b> longevity hacks, mindset shifts, Pilates & movement, hormone health, fasting, skincare, neuroscience of aging, and everyday joy.</p><p><br></p><p>💬 <b>Perfect for:</b> Women 40+, wellness seekers, longevity lovers, and anyone who refuses to let a number define their story.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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