We're chatting with Elaine who just completed the Dopey Challenge last weekend! Listen in on all things RunDisney!
1 Jan 2025
Episode 14 - TwentySixPointTodd
You asked, we delivered! Listen in as Todd chats about lottery let-downs, Clydesdale division, and being tall.
5 Dec 2024
Episode 13 - The husbands
Local Legends Running Podcast host Rachel & Mike interview their husbands, exploring their own running experiences and insights gained from supporting their partners in the sport.
27 Nov 2024
Episode 12 - BAA Half Marathon
Local Legends Running Podcast hosts Alex & Rachel, experienced marathon runners, share their insights and lessons learned from completing the BAA Half Marathon, empowering listeners to crush their own running goals.
8 Nov 2024
Episode 11 - Chicago Q&A, e-bikes, 9-star medals
Hitting on a final few topics from Chicago and giving our opinions on the Matt Choi ordeal along with the looming 9-star marathon major journey.
22 Oct 2024
Episode 10 - CHICAGO
We're recapping the entire Chicago weekend for you guys. Listen in to hear what we liked, what we didn't like, and how our race days went.
9 Oct 2024
Episode 9 - Chicago Taper!
It's Chicago Marathon week! Listen in as we discuss our irrational taper thoughts, how we're planning to carb load, and other random Chicago-related things.
24 Sept 2024
Episode 8 - Women's Running Safety
This episode we're talking about the safety of female runners. We discuss the scary reality some women have faced and provide suggestions for items to carry for protection.
6 Sept 2024
Episode 7 - Fueling
We're discussing what works for us when it comes to carb loading and fueling for long runs and races. But first, hear why we didn't end up running a race last weekend.
30 Aug 2024
Episode 6 - Kids Running Programs
We're talking about running programs we are involved in within our community. Learn about Healthy Kids Running Series and Girls on the Run.
23 Aug 2024
Episode 5 - Q&As
This week we're answering some questions from our listeners. We also had some podcast crashers that are too cute to edit out, so we kind of, sort of, had our first guests!
16 Aug 2024
Episode 4 - 5k recap & injuries
Did we manage sub-20 minute 5k times last week? Listen in to hear about that and about some injuries we have had along the way.
9 Aug 2024
Episode 3 - B2B with Joan and Meb
Recap the 2024 Beach to Beacon race with us! We saw worldly legends and even have photos to prove it.
2 Aug 2024
Episode 2 - BAA Medley & runDisney
Listen to a recap of the 2024 BAA 5k and 10k races. We also talk about runDisney races, including some we already ran and some we have coming up.
26 Jul 2024
Episode 1 - Intros
Welcome to Local Legends running podcast! Introducing your hosts, Krystal and Kristen, and future episode topics.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
32
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