Lock It or Leave It

Lock It or Leave It

Hosted by Jeremy Grandison and Jay · Jay Grandison

5.0from 117 ratings

Books guestsus

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69Podcast AuthorityScore out of 100 · How it is scored
105
Episodes
30
Transcribed
117
Ratings
2020
First episode
9M
YouTube views

About Lock It or Leave It

Florida State students discuss Major American Sports, while also interviewing current & former D1 and Professional Athletes. This show offers an unprecedented approach to sports culture, with comedy and authenticity; by not only hearing our thoughts, but also, great stories and moments from pros in the NBA, NFL, and MLB. Host: Jay Co-Hosts: Cam, Aaron Digital Editor: Payton Dean

Publisher
Jay Grandison
Category
news
Language
en
Explicit
Yes
First episode
20 Oct 2020
Latest episode
18 Apr 2026

Latest episodes

30 of 105 episodes have a transcript.

  1. 18 Apr 2026TRANSCRIPT

    Hornets Get STOMPED By Magic | INSTANT REACTION

  2. 15 Apr 2026TRANSCRIPT

    Hornets BEAT Heat In OVERTIME THRILLER

  3. 13 Apr 2026TRANSCRIPT

    Hornets BEAT Knicks + Miami Heat PLAY-IN PREVIEW

Inside a recent episode

Hornets Get STOMPED By Magic | INSTANT REACTION

Published 18 Apr 2026 · Transcript excerpt

[…] He's a wing. He's a small forward. He can bang with some of the bigger guys, but he's got a size advantage and we saw him struggle with a guy like Palo who has elite positional size tonight, and we kind of saw that throughout the season from him. So the hornets need to bulk up. They need some more physicality in the front court. They need some more size in the front court, and I don't know if that means they move off of Bridges this summer. They move Musa to the bench and he becomes this 22 -minute -a -game energy big that just changes games with his physicality and energy. I don't know what exactly that looks like, but watching this game, the hornets need to bulk up and get more physical across the board. […]

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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
8,583,480
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
109 ratings
Spotify
5.0 / 5
8 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
76
Social presence
0
YouTube
86
Engagement
67

Contact Lock It or Leave It

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Lock It or Leave It

Who hosts Lock It or Leave It?

Jeremy Grandison and Jay host the show. Published by Jay Grandison.

Does Lock It or Leave It take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

30 of 105 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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