Welcome to the Locked In podcast, your ultimate source for everything basketball! Whether you're a parent, player, coach, or die-hard fan, we bring you the latest in recruiting news, expert tips on training and coaching, and valuable insights into the basketball world. We dive deep into controversial topics, share game-changing strategies, and provide actionable advice to help athletes succeed on and off the court. Tune in to stay Locked In with all things basketball!
Episode 10: The GOAT Debate: Michael Jordan vs. LeBron James – Who’s the Real King?
Locked IN Basketball hosts Nick DeFeo and Jason Shea dissect the Michael Jordan vs. LeBron James GOAT debate, weighing career achievements and intangibles to determine the true basketball legend.
16 Nov 2024
Episode 9: Mastering Tryouts: How to Prepare, Stand Out, and Succeed
In Episode 9 of Locked IN! Basketball, hosts Nick DeFeo and Jason Shea dive deep into the high-pressure world of basketball tryouts. Whether you're a player gearing up for the season, a parent looking to support your child, or a coach managing the process, this episode has you covered.From preparation tips for players to advice for parents navigating cut day, Nick and Jason share personal stories, coaching insights, and actionable strategies to help you succeed. Learn how to stand out on the ...
9 Nov 2024
Episode 8: From High School Phenom to International Pro: The Journey of Mustapha Heron
Join Locked In as Nick DeFeo and Jason Shea sit down with Mustapha Heron, the former high school sensation from Connecticut turned global pro. Mustapha shares the highlights and challenges of his career, from guarding Chris Paul in eighth grade to playing for top AAU teams, dominating at Sacred Heart High School, and navigating the competitive landscape of college ball at Auburn and St. John’s. Now an international pro, Mustapha opens up about life overseas, adapting to new cultures, and main...
2 Nov 2024
Episode 7: The Secret to Elite Basketball Performance with Kevin Kochiss, Building Strength and Explosiveness
In this episode of Locked In!, Nick DeFeo and Jason Shea sit down with Kevin Kochiss, CEO and founder of KMK Training, a renowned expert in strength and conditioning for athletes. Kevin dives into his journey from passionate athlete to strength coach, and shares insights on building explosive power, preventing injuries, and crafting effective training routines for youth and high school basketball players. Discover tips on achieving vertical gains, developing safe and sustainable habits, and t...
26 Oct 2024
Episode 6: Unlocking Elite Training: Inside the Mind of Top Basketball Trainer Drew Roberts
In this special episode of Locked In, Nick DeFeo and co-host Jason Shea sit down with basketball trainer, Drew Roberts. Drew has worked with over 15 Division I athletes and 10+ professional players, building a reputation for his relentless commitment to player development. From training tips to mental toughness, Drew shares insights on what it takes to go from good to great, whether you're a high school athlete or a pro. Tune in as we explore if every player needs a trainer, how to stay curre...
19 Oct 2024
Episode 5: How To Build a Championship Program
In this Locked IN Basketball episode, hosts Nick DeFeo and Jason Shea tackle the art of building a successful high school basketball program. From establishing core values to preparing for postseason competition, we share everything you need to know about coaching at the high school level.Topics covered include:How to define and maintain team culture 🏀Balancing public vs. private high school basketball challengesBest practices for recruiting and development 🏅Handling postseason pressure and k...
12 Oct 2024
Episode 4: Rhode Island College Head Coach, Sam Ferry, Building Team Culture
Locked IN Basketball Podcast: Episode 4 – Building a Winning Program with Coach Sam Ferry of Rhode Island CollegeIn this special episode of Locked IN Basketball, hosts Nick DeFeo and Jason Shea sit down with Sam Ferry, head coach of Rhode Island College, to talk about what it takes to build a winning basketball program. Coach Ferry shares his coaching journey, which includes stints at Vanderbilt, Monmouth, Pittsburgh, Cleveland State, and Holy Cross before landing at RIC.Tune in to hear:Coach...
6 Oct 2024
Episode 3: Want to be an NBA Referee?
We welcome Randy Ricketts, co-founder of New England Officiating Services, to the Locked IN! podcast to discuss the ins and outs of officiating and how someone can become a referee and possibly set a course for the NBA!
3 Oct 2024
Episode 2: Choosing Your AAU Program
30 Sept 2024
Episode 1 : The Transfer Portal
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